Womens Health

Why put Organics in your body and then junk on your face?

 

Why put Organics in your body and then junk on your face?

 

La Bella Donna Minerale is the safe, "green", organic alternative to traditional make-up ingredients! There are no talc, cornstarch, extracts, mica or fillers found in the La Bella Donna Loose Mineral Foundation, unlike other foundation or mineral make-up brands. They are simply made of only 4 pure rock ingredients that are jet-milled into a fine dust:

The "Rock Stars"

Iron Oxide: many colorful rocks are blended for pigment instead of chemical dyes.

Bismuth Oxychloride: Anti-inflammatory rock that calms and soothes irritated skin.

Titanium Dioxide: Natural sunscreen from rock.

Zinc Oxide: Waterproofing rock, sunscreen, anti-inflammatory, keeps bacteria off the face, soothes redness and irritation.

Unique Benefits of LBD versus Traditional Make-up or Other Mineral Make-up Brands:

 

- Rock is insoluble in water and since LBD only uses 4 rock ingredients, by science alone it cannot penetrate the water barrier of skin, hence not be absorbed into the pores or bloodstream to pollute or leave traces in the liver.

- Giving your skin the benefits of all day waterproof sunscreen.

- Make-up for Cystic Acne, Rosacea, Discoloration Auto-Immune Disease, Sun damage.

- Medical Make-up Alternative for those undergoing Chemo Therapy, Post Laser Treatment, Post Facial Surgery, and Post Dermatological Treatments.

- Best make-up alternative to protect skin after a Facial. Not only will it not clog your pores, but the dust will protect renewed, clean skin with a waterproof barrier from pollution, dust mites, dirt, etc for when you leave the spa.

- Does not comes off until you remove it with cleanser at the end of the day.

- Health and Wellness alternative to traditional make-up ingredients.

- Best make-up alternative for pregnant women.

-   Complete Make-up Alternative Line

Healing Common Skin Issues from the Inside – Out

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Below is an exquisite article that I could have not stated any better.    The Kasia “Beautiful Health” foundation believes the key issues within skin problems including acne, eczema, rosacea, psoriasis and skin pigmentation are effected by our internal homeostasis and health. Enjoy the information as well as testing to further diagnosis.

 

Healing Skin from the Inside – Out

 

On the exterior skin conditions or damaged skin can be red, inflamed, cystic, rough, blotchy, painful, unbearably itchy, scaly and plaque like, lacking vibrancy, damaged, dry and wrinkling. Anyone who has a skin condition will quickly confide that it can destroy one’s self-confidence. After all, skin is the outer layer we present to the world.  Skin problems affect the body’s surface physically as well as emotionally but we don’t always realize just how deep they run.  This is why it is important to find a long-term solution that treats the cause of the problem and one that really works.

Skin problems are related to a dysfunction occurring deep within the body and this is the level they should be treated; a satisfactory solution means treating from the inside and outside.

It’s a little like looking into a pool of water, what you see on the surface is a true indication of what’s going on underneath.  What is happening at the bottom and in the middle area of the water will ruminate to the surface, making it visually known what the general state of the deeper water is like.  A client’s skin is an important factor I assess no matter why they have come to see me; it tells me a lot about the person’s overall health.

There are a few major players that affect how our skin looks:

Skin in very much affected by hormones; the fine tuning of the stress hormone; cortisol, the blood sugar hormone; insulin and the reproductive hormones – oestrogen, progesterone and testosterone cannot be underestimated in their affect on the skin.

Diet plays a massive part in all problem skin and this can be the simplest way of getting quick improvement.

 

There is a big connection between skin and digestive health or the health of our intestinal tract. If the bacteria within our intestinal system are out of balance this will affect our skin. It is well understood that the bacteria at the center of the body, the intestinal tract, set the status of bacteria in the skin.  To correct the bacteria in the skin it is necessary to correct the bacterial status inside first and then the skin will reflect this.

 

The skin along with the lungs, bowel, liver, and kidney are all organs that assist the body in getting rid of waste products. They are well known as the 5 organs of elimination. When the development of a skin condition or even poor unhealthy looking skin has occurred it may be that one or more of the other organs of elimination are being overloaded and/or are under functioning. If the liver and bowel are unable to get rid of toxins the toxins will begin to find another route out of the body and this can be via the skin.  A pleasant side effect of a professional gut repair and detoxification program is the noticeable difference in the appearance of the skin. One of the most common things clients say while on a gut repair and detoxification program is that all their friends have notice how good their skin is looking. If you’re going to clean the pool of water you will need to scrape leaves and scum off the top but you will also need to get the filter working continuously to clean out what’s in the middle and at the bottom.

 

One of the most important things to understand about getting your skin clear and beautiful is that the body is designed to heal itself. It is totally unnecessary for anyone to accept that this is a skin problem they have to learn to live with.  The body in its natural rhythm is absolutely able to work so that we look and feel great.   Anything other than this is a sign that a particular area of the body is not functioning as well as it should be or it is out of balance.

Acne

Acne often occurs in male and female teenagers but also in women in their child- bearing years.

Often a result of hormonal imbalance.

There is a connection between bacterial acne and the gut bacteria

Toxic overload in the body can result in acne

Acne can be related to nutrient deficiency such as zinc or vitamin A

Sugar and dairy in the diet can result in acne

 

TESTING Suggestions

Salivary hormone profile

Stool analysis to assess bad bacteria

Zinc deficiency

 

Eczema

Occurs commonly in infants and young children but can also occur as an adult.

Eczema is a type of allergy response. The substance that may be triggering the allergic reaction can be something in the diet, the environment or both.

Eczema can be related to nutritional deficiency such as essential fatty acids or zinc

Eczema is often connected to the intestinal gut bacteria being out of balance as well as poor digestion of certain food particles and toxic overload.

Eczema is often related to high stress

 

TESTING Suggestions

Food intolerance test- testing the 93 most common food intolerances

Complete Stool analysis to assess gut bacteria and digestive function

Zinc deficiency

 

Psoriasis

Psoriasis is a chronic autoimmune disease, with a high amount of inflammation coming from the gut.

Wheat, dairy and other food intolerances as they are hard to digest and very acidic and inflammatory.

Gut repair and liver detoxification programs are extremely helpful, to reduce inflammation.

Omega 3 and vitamin D deficiencies are common in psoriasis

Psoriasis is very much affected by stress

Vitamin D levels

Complete Stool analysis and assessment of gut bacteria and digestion.

Food Intolerances – testing the 93 most common food intolerances

 

Rosacea

Rosacea is an enlargement of the blood vessels under the skin that are not functioning normally, resulting in poor circulation, poor delivery of nutrients and poor elimination of toxins from the skin.

Histamine levels in the body can exacerbate rosacea

Foods high in histamine or that release histamine such as cheese, chocolate, alcohol and oranges as well as spicy foods should be avoided

The gut bacteria status and liver toxicity can be contributing to the underlying cause of rosacea

Avoiding or reducing wheat, dairy and sugar will be helpful

Moderate exercise is essential to reduce rosacea but excessive exercise can aggravate it

Rosacea is very much affected by stress

 

TESTING Suggestions

Histamines

Food intolerances

Complete Stool analysis and to assess gut bacteria and digestive function

 

Skin Pigmentation

Skin pigmentation in patches on the cheeks occurs in women usual from 25-40yrs of age. This often happens in pregnancy or when a woman is on a treatment that alters her hormones such as the contraceptive pill. It is usually because the hormone has been thrown out of balance.

 

TESTING Suggestions

Salivary hormone profile

 

Aging Skin

Graceful ageing skin is natural and gives you a natural beauty that resinates how much you are enjoying your age, but does your skin make you look older than what you are? Would you like to re-create or maintain beautiful youthful skin? This is so easy! Do you want naturally youthful skin that is moist, supple, clear and glowing? Putting a stop to the fast progression of wrinkles.

This is all about what you put in your body and what you leave out.

Gut repair and detoxification programs make a massive difference to your skin in just 6 weeks.

Specific nutrients programs support your skin in maintaining youth, moisture, and vitality and reduce sagging.

 

Dry Skin

Dry skin can be related to nutrient deficiency such as zinc, and omega 3.

Dry Skin is also related to adrenal exhaustion that really means you have become chronically tired from long-term stress.

 

Kasia Skin Services get to root of what is truly going on with your skin. Our skin expert assess each person’s skin on an individual basis while taking into consideration the rest of their health and the connection between the two. A treatment plan is given that shows what each individual’s skin requires.

Enjoy 20$ OFF your first Organic Facial!

Please contact our team for a direct referral to practitioners to provide accurate hormonal/wellness testing.

  Contact Kassie at kassie@kasiaorganicsalon.com

 

Reference: by Deanne Bromham ND

 

 

Environmental Estrogens Could Be Making You Sick

Xenoestrogens Wreak Havoc On Your 'Beautiful Health'

The article below is an important one, and truly does effect each of our lifestyles individually.  I've had my own  personal journey of being exposed to excess xenoestrogens, resulting in removing myself from the conventional salon industry and all  the chemicals/products used "in it" for so long (thankfully this birthed Kasia Salon).  Still today I am required to detox and rebuild the adrenal system due to toxicity and the havoc it does on the endocrince system long term. 

Please take a read below for more of an understanding of xenoestrogens, and their effect on your "Beautiful Health."

Before discussing xenoestrogens, it is important to note the relationship of estrogen and progesterone.  Estrogen (a group of hormones that, although in significantly higher levels in women, is also present in men) is basically a stimulant that promotes cell growth.  Progesterone (a hormone made by women in the ovaries and men in the testes) is the most protective hormone the body produces and keeps cell growth in check.  There is a delicate balance between estrogen and progesterone, and when that balance is disrupted, the effect is estrogen dominance.  To add to the problem most doctors are prescribing synthetic hormone replacement therapies that have been proven to cause serious health risks, including breast cancer and heart disease.  Do not be discouraged.

Xenoestrogens are man-made compounds that mimic hormones.  They were introduced into the environment by industrial, agricultural and chemical companies.  There are over 100,000 registered chemicals (99% of them are not adequately regulated) for use in the world that have hormonal effects in addition to toxic and carcinogenic effects.

Xenoestrogens cause estrogen dominance which in turn causes a multitude of health issues, including:

    * Breast cancer (the increasing rate of breast cancer in North America has nearly tripled since 1950)

    * Fibrocystic breasts

    * Autoimmune disorders (such as lupus and thyroiditis)

    * Increased blood clotting (increasing the risk of stroke)

    * Allergies (including asthma, hives, rashes, sinus congestion)

    * Acceleration of the aging process

    * Uterine cancer

    * Hair loss

    * Fat gain

    * Memory loss

    * Osteoporosis

    * Premenstrual Syndrome (PMS)

    * Prostate cancer

    * Thyroid dysfunction

    * Infertility

    * Decreased male sexual performance

    * Decreased sperm count

Xenoestrogens not only affect humans, but also affect our environment.  Several studies have found a feminization of males in every class of vertebrate animals from fish to mammals.  Aquatic animals are especially affected as they live in contaminated water.  Xenoestrogens, through pesticides and herbicides, are also found on the produce we eat.  Are you getting the picture yet?  This epidemic is life threatening as it is not only affecting our health but also affecting our food sources.

Some sources of xenoestrogens include:

 

    * Personal care products and cosmetics (Contain synthetic chemicals that are not regulated by the U.S. Food and Drug Administration and may be the worst culprit as they are applied on the skin and directly absorbed into the body.)

    * All artificial scents (air fresheners, perfumes, etc. contain phthalates)

    * Detergents (Contain many synthetic chemicals, such as diethanolamine (DEA), which is suspected of increasing the risk of cancer, and sodium hydroxide, which is very caustic and can burn eyes, skin and internal organs.)

    * Birth control pills and spermicides (Birth control pills promote continuously high levels of estrogen, and most spermicides contain nonoxynol-9 which breaks down into nonylphenol, a known xenoestrogen, and can increase the risk of infection.)

    * Commercially raised meat (Beef, chicken and pork are injected with growth hormones.)

    * Plastics, plastic bottles and plastic food wraps (Made with bisphenol-A, a compound used as a bonding agent to make plastics more stable and less breakable.  Several studies have shown bisphenol-A to have severe adverse health effects.)

    * Canned foods (Metal cans contain plastic linings with bisphenol-A to eliminate the metal taste in foods.)

    * Styrofoam cups (made of polystyrene, a by-product of petroleum)

    * Pesticides and herbicides (DDT was banned in the United States but it is still manufactured in the United States and shipped to Third World countries.  (Have you noticed from where a large portion of our produce is coming?)

    * Paints, lacquers and solvents

    * Industrial wastes

We are being attacked by xenoestrogens from everywhere.  In today’s world it is impossible to escape all of them.  But, there are several ways you can begin to eliminate them from your home:

    * Use organic personal care products (soaps, lotions, shampoos, deodorants, etc.)

    * Use organic cosmetics and naturally based perfumes

    * Use natural (bioidentical) progesterone instead of synthetic hormone replacement therapies (HRT) (You need to have your hormone levels checked before beginning any HRT program!)

    * Use condoms without spermicide instead of birth control pills

    * Use simple detergents with less chemicals, and don’t use fabric softeners as they put petrochemicals right onto your skin

    * Avoid air fresheners that contain phthalates

    * Avoid synthetic chemicals

    * Avoid meats that contain growth hormones

    * Buy organic produce that is grown without the use of pesticides, herbicides or synthetic fertilizers, and wash your food well

    * Use glass or ceramic to store food and water

    * Don’t use plastic goods, as all plastics leach into the environment

    * Don’t microwave food in plastic or styrofoam containers, and avoid using plastic wrap to cover food when microwaving

    * Use natural pest control, and eliminate all pesticides, herbicides and fungicides

Any changes you can make will not only increase your health and wellness, but will help to save our environment.  For a healthier alternative in health care, personal care, cleaning,  please visit www.kasiaorganicsalon.com, dedicated to promoting only those companies who produce truly natural products.

PROTECT YOURSELF NOW!

Here’s the deal—all of these estrogens, regardless of whether you get them from your environment or from yourself; you MUST get rid of them and you MUST protect yourself from them.

Stop in to Kasia Salon to learn more about chemical free & xenoestrogen free services as well as a wide variety of health, beauty, and supplement products that will help stay clear of harmful effects long term for you and your family! 

 

REFERENCES AND ADDITIONAL INFORMATION: WHI Follow-up Study Confirms Health Risks of Long-Term Combination Hormone Therapy Outweigh Benefits for Postmenopausal Women, Women’s Health Initiative, National Institutes of Health Xenoestrogens and Their Impact on Breast Cancer, Testicular Cancer, Male Fertility and General Human Health, Peter Merino Xenoestrogens and Women’s Health, Sandra Steinbraber and Kathryn Patton, Infertility Workshop

Back to School Specials & Fall Trends Newsletter

team

Savings at Kasia

Sign up for KASIA Beautiful Health News!  And get $20 OFF your first Hair Color, Organic Custom Facial, or $10 off your first 30 minute Infrared Sauna session!

 

Splish * Splash... a close to Summer is fast approaching!

 

Dear kassie,

For all our frantic mama's, school will soon be in session, and you are going to need some extra TLC.  I am confident our upcoming specials and events  will bless you!

 

 

update Evolution is a constant at Kasia, take note! 

 

Introducing Chelsea!  

Some of you have met Chelsea, our lovely new addition to the Kasia Team.   Chelsea is our newest associate in training, and is well on her way to gaining a wealth of experience and offering our guests the best service for YOU. Our new  associate stylists are enrolled in our Salon Advanced Training Program offering our clients economically priced services from time to time. WIN-WIN!

 

Want to book an appointment?  Our associates will need guests periodically.  Please email Kassie at kassie@kasiaorganicsalon.com.    Please note, appropriate time is needed for these appointments.    Days for Booking: Tuesday & Thursday

All color services will be quoted before service is performed.

 

back to school

    Back 2 School with Layne! 

We know you've been waiting...pushing it off.....so come by Kasia for a new look and to boost your confidence before that stressful first week starts, or simply take a little time away from the kiddo's.

Book an Ammonia Free Color and receive your choice of

HALF OFF HAIRCUT OR BROW WAX!       Exp: 9/3/11 * Redeemable for NEW Appointments made after of 8/24/11  

   

 layne

 

Patina Construction Update 

Patina is getting set, but as to the other business(s) plugging in aside them, we are in the dark.  Here's the recent snapshot!

 

patina

 

 

Ready.......set.......FALL FASHION 2011!

 

We come to the final season of this new decade, which means it's the start of bringing our "Informed Beautys" up to speed on Fall Trends!  

This season  will go a long way, blending in to define 2012's fashion trends as autumn 2011 is a great time for building your wardrobe and evolving your personal style.  Of course the Kasia Team is here to help!

So what's in store for the seasons for men and women? Seventies fashion remains high on the list of carry-over trends, taking with it the likes of flares and wide-leg pants; while on the tough side, biker and punk follow through to the new season.

...."I know, I know...what about hair color?"    To keep the next few newsletters brief, we will be breaking up the trends in two separate emails.  Look for hair color trends next!  For now- have you spoken to your stylist about a plan for fall colors that best suit you and your skin?  Allow our team to help piece together your hair, renewed skin, and makeup with you!!  

On the FRINGE

bangs You may be wondering, is the bang in or out? The bang never went away, and is still best worn thick, blunt, and long (sweeping the top of the eyes preferably). And it's still best worn in one of the following ways:

My favorite is when it's worn with a messy, neo-bohemian, grungy edge with an aura of '70's nonchalance.

Put a Wave in your BOB! 

wavy bob

With the bob in 2011 being generally longer and softer, it's much easier to pull off a waved style with it. While 40s-inspired pin curls are one option, here's one that's more suited to everyday. A casual, textured, beachy wave.

Pixie it UP short cut

With another evolution of  short hair  it seems as though it reverts to the same short length that was last popular in 2007. In 2010 it was a haircut all about short sides and a longer fringe, as a 2011 haircut though the pixie crop is short all over.

What to wear with the half up braided hairstyle

braid You could wear this double braid hairstyle with a wide variety of clothing styles and looks ranging from the very classic to the modern.

It can lean to sporty, tomboy cool if worn with pared makeup. Exaggerate the hairstyle's texture for a look that will create interest and sexy wispy.

Probiotics for Inner Health and Outer Beauty

Poor bacterial ecology can exacerbate hormonal, digestive and immune imbalances. These imbalances can in turn effect virtually all chronic skin diseases. Dandruff, candida, leaky gut syndrome, allergies, and acne are just some of the skin conditions which may be associated with a lack of friendly bacteria in the digestive tract.  

Rosacea and eczema - skin ailments often related to stomach acid and nutrient deficiencies, food sensitivities, and faulty fatty acid metabolism - may also be exacerbated by low levels of healthy intestinal bacteria.

 

Allergies and skin acting up?    Time for a clean up?

 

Read more about how the health of your gut is a direct reflection of our skin and helpful recommendations HERE!

Doctor Office Results.  No Stress Approach

summer face

Savings on your

summer skin repair....

 

Create change without adding trauma or inflammation to the skin giving you Doctor office results in the comfort of our spa room.

 

It is possible correctly address aging skin today by avoiding plastic surgery or botox.  Experience the journey through U.S.D.A. Certified Organic Masks, Serums & Medical.

 

Heal "accidental sun damage" from the summer, or come in and have a consult on our NEW recent launch Medi Facial Series that is customized just for you!

 

 Learn more HERE!

We know you face choices everyday regarding where to spend your time, and at Kasia, we sincerely appreciate you spending it with us.  We never take your trust for granted, and want to earn it everyday.  We take great pleasure in the "Beautiful Health" Beauty service alternatives, and we aim to exceed your expectations!

Sincerely, Kassie, Colette, Layne, Mariah, and Chelsea.

Save 15%

sun Save on Good Day Sunshine Sunscreen!

Rated on the  Top 10 of the EWG Best Sunscreens ....we have NEVER discounted our exquisite sunscreen, so be sure to grab a bottle on your way out.  This sunscreen is a great facial UV protector year-round and is:

  • Safe for toddlers and children

  • Non-chemical sunscreen

  • Moisturizing and healing properties

  • PABA-free and fragrance-free

  • Light and smooth formulation ideal for daily use and can be applied under makeup

  • Formulated for skin sensitive to traditional sunblocks and post-treatment patients

  • Formulation of  5% zinc and 5% titanium

.

 

Expires September 30, 2011

The Basics of Beautiful Health Nutrients

 

Beautiful Nutrients™

Eating a nutrient-dense and enzyme-rich diet of living fruits and vegetables, nuts, grains, lean proteins, and healthy fats have proven to have a profound effect on skin, health and disease.

 

We want to inspire you with the truth that optimum health and beauty can be achieved by the intake of fresh, anti-inflammatory, chemical/toxin-free, enzyme-rich foods that detoxify and rejuvenate the mind, body and skin.

Anti-Inflammatory

Beware of Silent Inflammation–inflammation that falls below the threshold of perceived pain. That's what makes it so dangerous. If this consistent inflammation goes on unknown for years, eventually it erupts into what we call chronic disease.  We are in control–our food choices are critical when it comes to causing and controlling inflammation.

This inflammation may be caused by:

-      Eating a pro-inflammatory diet (i.e., high glycemic carbs)

-      Excess exposure to ultraviolet light

-      Environmental stressors            – Weakened immune system

-      Hormonal changes            – Stress

The most important factor in fighting inflammation is the food you eat every day. Studies have shown that when foods like fruit, vegetables and fish are digested, they produce anti-inflammatory metabolites. In contrast, red meat and dairy produce pro-inflammatory metabolites.

Improve Your Digestion

Contrary to what we have been lead to believe, we are not just what we eat–more importantly we are more about what we can digest and absorb. The health of our digestive tracts is highly integrated in our overall health.

The classic signs that all is not quite as it should be in the area of digestion are often low energy, poor skin, headaches, foggy thinking and food allergies.  This leads to all sorts of other symptoms–from depression to weight gain, to aches and pains to arthritis.

 

The basic principles of gut health are essentially the principles of good health in general: Eat natural foods, including lots of fiber, hydrate thoroughly, choose low-glycemic carbs, and avoid sugar, white flour, and processed food.

 

 

 

Toxin/Chemical Free

Eating foods grown with chemicals and prepared with synthetic preservatives and additives have shown to create accumulative reactive toxins, resulting in acne, rashes and other problematic skin conditions.

Over a period of time, toxins in the digestive system clog the pores and internal channels that carry moisture and nutrients to the deeper layers of the skin.  Results from this are: aging skin/spots, wrinkles, and dullish look.

 

Healthy skin depends on reducing the levels of toxins in your body, and the first step to doing this is to take fewer toxins in.

Essential components of what you should eat to reduce inflammation are Omega-3 essential fatty acids and antioxidants.

Cold-pressed Seed Oils/

Essential Fatty Acids

 

The most dramatic and positive skin changes come under the influence of an essential fatty acid intake/supplementation.  Dry and sensitive skin affects one in every two women.  An inadequate essential fatty acid intake induces water loss across the epidermis.

 

Kasia suggests supplementation with revolutionary Immuno-Viva’s Core seed oil, offering both a cold-pressed essential fatty acids and free radical prevention in one!

 

Did you know?  Topical skincare products address about 20% of your skin’s needs. The other 80% comes from proper nutrition.

 

Beautiful Nutrient Suggestions

 

Immuno-Viva’s nutritional supplements help to heal and strengthen cellular membranes and protect cells’ internal structures.  They work synergistically with Kasia Organic Skincare’s topical products to improve the health of skin, hair and nails.

Immuno-Viva Core ™

Immuno-Viva Core’s rich Omega fatty acids and diverse blend of antioxidants help your body fight the aging process from the inside out, and counteract many health problems associated with modern living.

Immuno-Viva Probiotic+ ™                                                        Good health begins with a balanced digestive system. Immuno-Viva Probiotic+ delivers a robust blend of seven probiotics, or "good flora," balancing your system and enabling your body to efficiently absorb the nutrients your skin, hair and nails need to thrive.

Cold-Pressed Oil Synergy of Black Cumin With Other Oils Multi-antioxidants, with addition of black cumin produced by plant seed oil extraction, can yield super-potent antioxidants greater than their weighted averages (synergism). Black caraway adds stability.

 

Example of Daily Nutrition

Breakfast: Organic/natural yogurt with chopped fresh fruit and nuts OR fresh fruit!

Lunch: A big salad. rich with colorful fresh vegetables, sesame or pumpkin seeds, olive oil, and using lemon juice and herbs for flavor!

Dinner: A hot meal of fresh (organic) fish, chicken or lean meat or a vegetarian alternative made from beans, lentils or tofu.  As a side you can steam vegetables with a small amount of oil and water.

Snacks: Fresh fruits, raw vegetables, raw nuts anddehydrated crackers.

Drinks: At least six glasses of fluids/liquids a day:  water, herbal and fruit, juicing of fresh fruit and vegetable, and once in a while, dairy-free smoothie.

Steer clear of protein bars, high-energy drinks, and starches.  These foods make our hormones and adrenals get out of  balance, and leaves us severely dehydrated. _____________________________________________________

About the Author: Kassie Kuehl, a natural products hair stylist and health coach, and believes that it is important for women pay close attention to the ingredients in their hair, skin, and body care products. Her goal is to help you wake up to the power of the choices you make every day, and how those choices impact your health and well-being.

 

Kassie has many educational articles and info about her Organic Salon Services at www.KasiaOrganicSalon.com.

Probiotics - Inner Health for Outer Beauty

Probiotic literally means “for life”, and unlike the foreign bacteria which cause illness and infection, probiotics can play an important role in promoting intestinal health. Probiotics are similar to the good bacteria which occur naturally in the digestive tract and can be beneficial in treating a range of ailments, including skin conditions such as acne and eczema.

Healthy intestinal flora is essential for the effective digestion of food. By promoting healthy bacteria, probiotics aid the proper absorption of nutrients and minerals, and help establish a barrier against a variety of harmful bacteria, allergens, free radicals and pollutants.

 

Poor bacterial ecology can exacerbate hormonal, digestive and immune imbalances. These imbalances can in turn effect virtually all chronic skin diseases. Dandruff, candida, leaky gut syndrome and acne are just some of the skin conditions which may be associated with a lack of friendly bacteria in the digestive tract. Rosacea and eczema - skin ailments often related to stomach acid and nutrient deficiencies, food sensitivities, and faulty fatty acid metabolism - may also be exacerbated by low levels of healthy intestinal bacteria.

 

Supplementing your diet with super strain probiotics will help cleanse the digestive tract and promote a clear complexion. Kassie of Kasia Organics Skin Care suggests introducing  Immuno Viva Probiotic + for healthy gut flora, along with a diet rich in living foods, fresh organic fruit and vegetables and plenty water.  These nutrients not only nourish and feed the skin, they also cleanse the intestinal tract, and as your gut becomes healthier, so too will your complexion. A foundation of Salon Kasia and Beautiful Health is directly related to your internal health.

 

Note: Choose your probiotics supplements carefully. Not all probiotic supplements will have the same qualities.

Kassie Kuehl/Kasia Organic Skin Care

www.kasiaorganicsalon.com

Are there Dangerous Ingredients in your Hair Color?

  As an independent hair stylist, I started using Ammonia Free Color almost 4 years ago when the alternatives was just hitting the market.  With a apprehensive  doubt at that time from both industry and clientele, Ammonia Free Color is now becoming the "norm" on the shelf and in salons.   I have spoken in many previous articles about the "green marketing" of hiding MEA, and other toxic substitutes, and how one always needs to be aware of what you are investing in, especially if you have allergies.

Regardless of whether you decide to dye your hair by yourself or have it done professionally at a salon, you may be doing your hair – and your health – more harm than good.     A large amount of hair dyes contain toxic chemicals and ingredients that can break down your hair follicles, irritate the scalp, and even cause a slew of health problems including allergies or cancer.  It’s important to learn about the extent of damage these ingredients can cause, especially if you color your hair on a regular basis.

Kasia stylists are experts in Ammonia Free Color, and are happy to create an alternative option.    Consider the following facts before your next hair coloring session:

Potentially Harmful Ingredients in Hair Color

Some of the most commonly found ingredients in hair color that can be dangerous to your health or just damaging to your hair include:

Resorcinol: A toxic compound commonly found in many drugstore hair colors and products used in professional hair salons.

Para phenylene diamine (PPD): PPD is a potent allergen and highly suspected carcinogen that may be linked to several health problems, including cancer. Studies by COLIPHA, the European cosmetic regulatory body, have confirmed that PPD causes bladder cancer.

Ammonia: Commonly used to lift the color out of the hair, ammonia is very damaging to the hair and scalp, and over time, can make it difficult for your hair to retain any type of color. This alkaline compound is used as a catalyst when using hydrogen peroxide, but tends to separate the cuticle of the hair.

Any hair color without ammonia most commonly contains MEA ( mono-ethanolamine ). MEA is effective at performing the first step of a color application – it OPENS the cuticle. However, because the MEA molecule is 3.5 times larger than ammonia, it cannot penetrate the hair as effectively.  When depositing the artificial hair color deep into the strand. 3.5 times bigger in a molecule is more than enough to render it not NEARLY as effective. Covering gray will not be nearly as long lasting, sufficient lightening {required to produce amazing blond and red shades} will just not be there.  Having tried MEA in a few hair color, it does not fully  rinse out of the hair, which can lead to progressive darkening and dulling.

Alternative Options to Harmful Ingredients in Hair Color

Take the extra step in protecting your hair and your health and consider making the switch to natural, plant-based dyes, essential fatty acid technology, and nourishing  botanical ingredients and extracts so that your hair retains its essential compounds, looks and feels stronger, with longer lasting results.

What does Kasia Organic Salon use?  

Mastey De Paris, a family business in Valencia, Calif.,  offers zero-ammonia permanent hair dye.  It “gently opens” the hair shaft with a proprietary amino-acid based alkaline agent, so there’s no MEA, either, said Erick Calderon, the vice president for business development..........

“In time, women will go into a salon and ask, ‘What color do you use? Does it have ammonia?’ ”

Contact Kasia Salon today and receive $20 OFF your first hair color! 

The Cocktail of a Chemical: Informed Beauty Guide.

We tend to forget that the skin is the largest organ of the body,and every day we apply a chemical cocktail of substances in ignorant bliss, there is continual studies suggesting that up to 60% of anything applied topically can be absorbed into our bodies. As the average woman uses up to 10-14 different skincare and cosmetic products each day, this calculates a high level of different chemicals each year seeping into our systems.

So why does this matter?

With many of the synthetic ingredients used in everyday skin care being potentially toxic to humans, you may like to reconsider some of the following:

Petrochemical derived ingredients (such as mineral oil) are extensively used in skin care as they help prevent water loss. While this may seem beneficial, they actually prevent the skin from breathing by forming an occlusive barrier, disrupting the skins normal functioning.

Parabens (a common preservative) have demonstrated oestrogen mimicking activity which disrupts the body's normal hormonal balance. In addition, parabens have also been shown to cause abnormalities in cell reproduction, an issue also associated with cancerous cells.

Sodium Laurel Sulphate (SLS) (a foaming agent) used in toothpaste, shampoo and foaming cleansers. Numerous trials showed that SLS can increase transdermal water loss causing the skin to become dehydrated and cause skin irritation.

Phthalates are a group of synthetic chemicals that are used in the production of various substances such as plastics, beauty products and artificial fragrances. Phthalates can interfere with reproductive tissues in both men and women leading to issues such as infertility and birth defects. Specifically it targets the testes in men and breast tissue in women.

Parfum and synthetic fragrances are the most common cause of adverse skin reactions. Propylene glycol is implicated in contact dermatitis, kidney damage and liver abnormalities. It also damages cell membranes causing rashes, dry skin and surface damage.

Finding safe and natural products can often be confusing - at Kasia Organic Salon, we have removed any guessing game from your "Beautiful Health" hair, skin, and service needs.

Ultimately, what you use on your hair or skin is an individual choice, and issues such as skincare goals, sensitivities or allergies, and personal values need to be taken into consideration. If you do choose to avoid ingredients such as those above the best way to do so is by reading product labels and making an informed decision. But if reading packages is not your style, it's usually safe to say that organic ingredients are best.

Kasia Organic Salon continues to launch options that are safe for you and your family.  Drop us a line or stop in for a consultation and learn more about our Ammonia Free Hair Color, Smoothing treatments, Medical Grade Facials, and more! 

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