Bring a Friend Month with Layne and receive Half OFF!

Bring in a friend month with

StAr StYliSt Layne! 

Bring in a friend this month!

Book a color or cut with Layne and receive 1 for 1/2 OFF!

Just split the bill with your friend and save! Both participants must receive the same service on the same day.

Please ask about our double booking opportunities to spend this time together!

Update your look!  Haircut  *  Hair Color and Cut  *  Hair Color  *  Keratin Strengthening and De-frizz Treatment  *  Brow Wax

Pre-book today!  This offer expires 9/30/11.

Call us at : 612 824 7611

No other coupons redeemable.  48 hour cancellation policy.

Environmental Estrogens Could Be Making You Sick

Xenoestrogens Wreak Havoc On Your 'Beautiful Health'

The article below is an important one, and truly does effect each of our lifestyles individually.  I've had my own  personal journey of being exposed to excess xenoestrogens, resulting in removing myself from the conventional salon industry and all  the chemicals/products used "in it" for so long (thankfully this birthed Kasia Salon).  Still today I am required to detox and rebuild the adrenal system due to toxicity and the havoc it does on the endocrince system long term. 

Please take a read below for more of an understanding of xenoestrogens, and their effect on your "Beautiful Health."

Before discussing xenoestrogens, it is important to note the relationship of estrogen and progesterone.  Estrogen (a group of hormones that, although in significantly higher levels in women, is also present in men) is basically a stimulant that promotes cell growth.  Progesterone (a hormone made by women in the ovaries and men in the testes) is the most protective hormone the body produces and keeps cell growth in check.  There is a delicate balance between estrogen and progesterone, and when that balance is disrupted, the effect is estrogen dominance.  To add to the problem most doctors are prescribing synthetic hormone replacement therapies that have been proven to cause serious health risks, including breast cancer and heart disease.  Do not be discouraged.

Xenoestrogens are man-made compounds that mimic hormones.  They were introduced into the environment by industrial, agricultural and chemical companies.  There are over 100,000 registered chemicals (99% of them are not adequately regulated) for use in the world that have hormonal effects in addition to toxic and carcinogenic effects.

Xenoestrogens cause estrogen dominance which in turn causes a multitude of health issues, including:

    * Breast cancer (the increasing rate of breast cancer in North America has nearly tripled since 1950)

    * Fibrocystic breasts

    * Autoimmune disorders (such as lupus and thyroiditis)

    * Increased blood clotting (increasing the risk of stroke)

    * Allergies (including asthma, hives, rashes, sinus congestion)

    * Acceleration of the aging process

    * Uterine cancer

    * Hair loss

    * Fat gain

    * Memory loss

    * Osteoporosis

    * Premenstrual Syndrome (PMS)

    * Prostate cancer

    * Thyroid dysfunction

    * Infertility

    * Decreased male sexual performance

    * Decreased sperm count

Xenoestrogens not only affect humans, but also affect our environment.  Several studies have found a feminization of males in every class of vertebrate animals from fish to mammals.  Aquatic animals are especially affected as they live in contaminated water.  Xenoestrogens, through pesticides and herbicides, are also found on the produce we eat.  Are you getting the picture yet?  This epidemic is life threatening as it is not only affecting our health but also affecting our food sources.

Some sources of xenoestrogens include:

    * Personal care products and cosmetics (Contain synthetic chemicals that are not regulated by the U.S. Food and Drug Administration and may be the worst culprit as they are applied on the skin and directly absorbed into the body.)

    * All artificial scents (air fresheners, perfumes, etc. contain phthalates)

    * Detergents (Contain many synthetic chemicals, such as diethanolamine (DEA), which is suspected of increasing the risk of cancer, and sodium hydroxide, which is very caustic and can burn eyes, skin and internal organs.)

    * Birth control pills and spermicides (Birth control pills promote continuously high levels of estrogen, and most spermicides contain nonoxynol-9 which breaks down into nonylphenol, a known xenoestrogen, and can increase the risk of infection.)

    * Commercially raised meat (Beef, chicken and pork are injected with growth hormones.)

    * Plastics, plastic bottles and plastic food wraps (Made with bisphenol-A, a compound used as a bonding agent to make plastics more stable and less breakable.  Several studies have shown bisphenol-A to have severe adverse health effects.)

    * Canned foods (Metal cans contain plastic linings with bisphenol-A to eliminate the metal taste in foods.)

    * Styrofoam cups (made of polystyrene, a by-product of petroleum)

    * Pesticides and herbicides (DDT was banned in the United States but it is still manufactured in the United States and shipped to Third World countries.  (Have you noticed from where a large portion of our produce is coming?)

    * Paints, lacquers and solvents

    * Industrial wastes

We are being attacked by xenoestrogens from everywhere.  In today’s world it is impossible to escape all of them.  But, there are several ways you can begin to eliminate them from your home:

    * Use organic personal care products (soaps, lotions, shampoos, deodorants, etc.)

    * Use organic cosmetics and naturally based perfumes

    * Use natural (bioidentical) progesterone instead of synthetic hormone replacement therapies (HRT) (You need to have your hormone levels checked before beginning any HRT program!)

    * Use condoms without spermicide instead of birth control pills

    * Use simple detergents with less chemicals, and don’t use fabric softeners as they put petrochemicals right onto your skin

    * Avoid air fresheners that contain phthalates

    * Avoid synthetic chemicals

    * Avoid meats that contain growth hormones

    * Buy organic produce that is grown without the use of pesticides, herbicides or synthetic fertilizers, and wash your food well

    * Use glass or ceramic to store food and water

    * Don’t use plastic goods, as all plastics leach into the environment

    * Don’t microwave food in plastic or styrofoam containers, and avoid using plastic wrap to cover food when microwaving

    * Use natural pest control, and eliminate all pesticides, herbicides and fungicides

Any changes you can make will not only increase your health and wellness, but will help to save our environment.  For a healthier alternative in health care, personal care, cleaning,  please visit www.kasiaorganicsalon.com, dedicated to promoting only those companies who produce truly natural products.

PROTECT YOURSELF NOW!

Here’s the deal—all of these estrogens, regardless of whether you get them from your environment or from yourself; you MUST get rid of them and you MUST protect yourself from them.

Stop in to Kasia Salon to learn more about chemical free & xenoestrogen free services as well as a wide variety of health, beauty, and supplement products that will help stay clear of harmful effects long term for you and your family! 

REFERENCES AND ADDITIONAL INFORMATION: WHI Follow-up Study Confirms Health Risks of Long-Term Combination Hormone Therapy Outweigh Benefits for Postmenopausal Women, Women’s Health Initiative, National Institutes of Health Xenoestrogens and Their Impact on Breast Cancer, Testicular Cancer, Male Fertility and General Human Health, Peter Merino Xenoestrogens and Women’s Health, Sandra Steinbraber and Kathryn Patton, Infertility Workshop

What happens when you turn 40?

When you enter your forties, you might start noticing more wrinkles and fine lines around your eyes, mouth and forehead. On top of that, your complexion may start looking duller. However, if you practice a good skin care routine and care for your skin you can enhance your complexion and diminish the appearance of the signs of aging. Here are some tips to care for your skin during your 40′s and maintain its good health.

Re-evaluate your skin type

As we grow old, our skin ages and looses collagen and elastin fibers. As a result, the skin tends to become dry and saggy. Even if you had normal skin throughout your life, you will start noticing that your skin becomes drier as you age; this is a signal that you need to change your skin care products and use ones that cater to dry skin types.

Upgrade your skin care regimen

Up till now, you may have been practising a regular skin care regimen of cleansing, exfoliating and moisturizing which was working fine. However, once you enter your forties, you need to re-evaluate your skin and upgrade your skin care regimen to suit the changing needs. Your forties are a time when you start to see the results of how you have treated your skin so far – this will further decide how much you will need to adjust your skin care regimen. If you have always worn sunscreen and practised preventive care, then your skin probably will not show much of a difference. However, if you have been neglecting skin care all these years, you will see wrinkles and fine lines become more prominent as you approach your forties.

Use anti aging skin care products

It is high time to start using anti aging skin care formulations. These skin care products contain specialized ingredients that help soothe the skin and fight against the signs of aging. Look for ingredients like alpha hydroxy acids and retinoids. They not only stimulate the collagen production within the skin cells but also help diminish the appearance of wrinkles and fine lines.

Treat acne

Acne is a common skin concern during the forties because of the hormonal fluctuations that the body goes through. Adult acne is a serious skin concern. Therefore you need to use special acne skin care products that identify the root cause of acne and treat it from the roots.

Go low on make-up and cosmetics

When women hit their forties, they generally end up using heavier make-up in order to camouflage the aging signs and make their skin look radiant. However, this has a detrimental effect on the skin; heavy foundation and excessive compact powder can actually create a cakey impression and highlight the wrinkles and fine lines on your face. Moreover, the harsh chemicals contained in these products may seep into your skin and further degrade the internal tissues. Instead you should use creamy and hydrating skin care products that don’t highlight the age lines but makes the skin appear smooth and supple. Look for ingredients like petrolatum and glycerin in your cosmetics.

Reference: www.cosmaprof.net

SUNSCREENS…The good, the bad and the ugly

 

This article looks at some sunscreen agents commonly in use:

Octyl Methoxycinnamate and other cinnamates cause photo and contact allergy and do not effectively block UVA. We must ask, what is the point of using a sunscreen agent that causes allergy in the presence of sunlight?

Benzophenones/oxybenzone/benzoylmethanes do absorb some UVA radiation but have been found to cause photo/contact allergy and most significantly, they tend to imitate and therefore exacerbate existing skin disease (including acne).

Titanium dioxide effectively blocks out UVA radiation and therefore protects against skin cancer. Although this is also a photon scattering agent (UV reflector), it does absorb UV radiation which produces free radicals in the presence of water. Many manufacturers use different methods to “coat” the particles, making them less reactive.

Salicylates commonly cause photo allergy.

PABA (Paramino benzoic acid) is part of the B group of vitamins. Taken internally, it can help prevent UV damage. Used externally, it causes phototoxicity and sensitisation. PABA generates free radicals when exposed to sunlight, predisposing the skin to cancer. It does not effectively block UVA radiation.  It is banned as a sunscreen agent.

Zinc oxide effectively blocks out UVA radiation, has the benefit of being inert on the skin (it does not absorb UV radiation) and has skin healing properties. It does, however, contain large particles and can form a paste when applied to the skin. The finer the zinc particles, the less visible they are on the skin. Micronized superfine zinc is the best choice for minimizing the “paste-effect” without resorting to nanoparticles.

Iron oxide is found naturally in mineral clays.  Due to the large particle size, iron oxide also acts as a UV reflector and is inert in the sun (does not produce free radicals). Natural mineral clays also contain varying proportions of other UV protectors such as titania.

It must also be noted that this discussion of the active constituents in sunscreens is academic without paying respect to the ingredients in the carrier or base formulation. Do they cause free radical damage themselves and in particular, how well do they stand up to sun exposure?

There are instances of people using sunscreens who have reacted to the excipients (base materials/carriers) included in the formulation, such as preservatives, fragrances and emulsifiers, which have caused contact allergies. So there is cause for concern not only about the active ingredients in sunscreens, but about the inert ingredients as well. Ed note: I don’t know about anyone else but standard sunscreens make my eyes sting and water particularly after swimming in the surf. I worked out that for me, it is probably the product fragrance that is causing this effect. In any case, it has been a long time since I have used a conventional sunscreen as I prefer to stick to zinc oxide based products, including GOOD DAY SUNSHINE Sunscreen from Kasia Organics.

There are a number of base ingredients to look for such as antioxidant vitamins C and E at effective concentrations. Vitamins C and E (tocopherol) are known to protect against skin cancer, particularly when applied topically as they prevent free radical damage from UV radiation. Certified organic shea butter, sesame and avocado oils have natural UV protective qualities, primarily due to their vitamin A and E content. Shea butter also protects against burning (UVB radiation) and is an excellent emollient, softening the skin and preventing the formation of wrinkles. Aloe vera, a plant which has been shown to prevent DNA damage to the skin following sun exposure and its use in treating burns of all descriptions is well-known and an excellent inclusion as a base ingredient. Antioxidant medicinal strength herbal extracts of ginkgo biloba, green tea and pomegranate are also excellent for their ability to protect against DNA damage from UV radiation.

Reference: by Tess Dingle ND

Back to School Specials & Fall Trends Newsletter

Savings at Kasia Sign up for KASIA Beautiful Health News!  And get $20 OFF your first Hair Color, Organic Custom Facial, or $10 off your first 30 minute Infrared Sauna session! Splish * Splash... a close to Summer is fast approaching! Dear kassie, For all our frantic mama's, school will soon be in session, and you are going to need some extra TLC.  I am confident our upcoming specials and events  will bless you! Evolution is a constant at Kasia, take note!  Introducing Chelsea!   Some of you have met Chelsea, our lovely new addition to the Kasia Team.   Chelsea is our newest associate in training, and is well on her way to gaining a wealth of experience and offering our guests the best service for YOU. Our new  associate stylists are enrolled in our Salon Advanced Training Program offering our clients economically priced services from time to time. WIN-WIN! Want to book an appointment?  Our associates will need guests periodically.  Please email Kassie at kassie@kasiaorganicsalon.com.    Please note, appropriate time is needed for these appointments.    Days for Booking: Tuesday & Thursday All color services will be quoted before service is performed.     Back 2 School with Layne!  We know you've been waiting...pushing it off.....so come by Kasia for a new look and to boost your confidence before that stressful first week starts, or simply take a little time away from the kiddo's. Book an Ammonia Free Color and receive your choice of HALF OFF HAIRCUT OR BROW WAX!       Exp: 9/3/11 * Redeemable for NEW Appointments made after of 8/24/11     Patina Construction Update  Patina is getting set, but as to the other business(s) plugging in aside them, we are in the dark.  Here's the recent snapshot! Ready.......set.......FALL FASHION 2011! We come to the final season of this new decade, which means it's the start of bringing our "Informed Beautys" up to speed on Fall Trends!   This season  will go a long way, blending in to define 2012's fashion trends as autumn 2011 is a great time for building your wardrobe and evolving your personal style.  Of course the Kasia Team is here to help! So what's in store for the seasons for men and women? Seventies fashion remains high on the list of carry-over trends, taking with it the likes of flares and wide-leg pants; while on the tough side, biker and punk follow through to the new season. ...."I know, I know...what about hair color?"    To keep the next few newsletters brief, we will be breaking up the trends in two separate emails.  Look for hair color trends next!  For now- have you spoken to your stylist about a plan for fall colors that best suit you and your skin?  Allow our team to help piece together your hair, renewed skin, and makeup with you!!   On the FRINGE You may be wondering, is the bang in or out? The bang never went away, and is still best worn thick, blunt, and long (sweeping the top of the eyes preferably). And it's still best worn in one of the following ways: My favorite is when it's worn with a messy, neo-bohemian, grungy edge with an aura of '70's nonchalance. Put a Wave in your BOB!  With the bob in 2011 being generally longer and softer, it's much easier to pull off a waved style with it. While 40s-inspired pin curls are one option, here's one that's more suited to everyday. A casual, textured, beachy wave. Pixie it UP With another evolution of  short hair  it seems as though it reverts to the same short length that was last popular in 2007. In 2010 it was a haircut all about short sides and a longer fringe, as a 2011 haircut though the pixie crop is short all over. What to wear with the half up braided hairstyle You could wear this double braid hairstyle with a wide variety of clothing styles and looks ranging from the very classic to the modern. It can lean to sporty, tomboy cool if worn with pared makeup. Exaggerate the hairstyle's texture for a look that will create interest and sexy wispy. Probiotics for Inner Health and Outer Beauty Poor bacterial ecology can exacerbate hormonal, digestive and immune imbalances. These imbalances can in turn effect virtually all chronic skin diseases. Dandruff, candida, leaky gut syndrome, allergies, and acne are just some of the skin conditions which may be associated with a lack of friendly bacteria in the digestive tract.   Rosacea and eczema - skin ailments often related to stomach acid and nutrient deficiencies, food sensitivities, and faulty fatty acid metabolism - may also be exacerbated by low levels of healthy intestinal bacteria. Allergies and skin acting up?    Time for a clean up? Read more about how the health of your gut is a direct reflection of our skin and helpful recommendations HERE! Doctor Office Results.  No Stress Approach Savings on your summer skin repair....   Create change without adding trauma or inflammation to the skin giving you Doctor office results in the comfort of our spa room. It is possible correctly address aging skin today by avoiding plastic surgery or botox.  Experience the journey through U.S.D.A. Certified Organic Masks, Serums & Medical. Heal "accidental sun damage" from the summer, or come in and have a consult on our NEW recent launch Medi Facial Series that is customized just for you!  Learn more HERE! We know you face choices everyday regarding where to spend your time, and at Kasia, we sincerely appreciate you spending it with us.  We never take your trust for granted, and want to earn it everyday.  We take great pleasure in the "Beautiful Health" Beauty service alternatives, and we aim to exceed your expectations! Sincerely, Kassie, Colette, Layne, Mariah, and Chelsea.

Save 15% Save on Good Day Sunshine Sunscreen! Rated on the  Top 10 of the EWG Best Sunscreens ....we have NEVER discounted our exquisite sunscreen, so be sure to grab a bottle on your way out.  This sunscreen is a great facial UV protector year-round and is: Safe for toddlers and children Non-chemical sunscreen Moisturizing and healing properties PABA-free and fragrance-free Light and smooth formulation ideal for daily use and can be applied under makeup Formulated for skin sensitive to traditional sunblocks and post-treatment patients Formulation of  5% zinc and 5% titanium Learn more and/or order here! . Expires September 30, 2011

Ready.......set.......FALL FASHION 2011!

We come to the final season of this new decade, which means it's the start of bringing our "Informed Beautys" up to speed on Fall Trends! 

This season  will go a long way, blending in to define 2012's fashion trends as autumn 2011 is a great time for building your wardrobe and evolving your personal style.  Of course the Kasia Team is here to help!

So what's in store for the seasons for men and women? Seventies fashion remains high on the list of carry-over trends, taking with it the likes of flares and wide-leg pants; while on the tough side, biker and punk follow through to the new season.

...."I know, I know...what about hair?"    To keep the next few newsletters brief, we will be breaking up the trends in two separate emails.  Look for hair color trends next!  For now- have you spoken to your stylist about a plan for fall fashion?  Allow our team to help piece together your hair, renewed skin, and makeup!!

Put a Wave in your BOB!  With the bob in 2011 being generally longer and softer, it's much easier to pull off a waved style with it. While 40s-inspired pin curls are one option, here's one that's more suited to everyday. A casual, textured, beachy wave.

On the FRINGE  You may be wondering, is the bang in or out? The bang never went away, and is still best worn thick, blunt, and long (sweeping the top of the eyes preferably). And it's still best worn in one of the following ways: My favorite is when it's worn with a messy, neo-bohemian, grungy edge with an aura of '70's nonchalance.

Pixie it UP With another evolution of  short hair  it seems as though it reverts to the same short length that was last popular in 2007. In 2010 it was a haircut all about short sides and a longer fringe, as a 2011 haircut though the pixie crop is short all over.

What to wear with the half up braided hairstyle

You could wear this double braid hairstyle with a wide variety of clothing styles and looks ranging from the very classic to the modern.

It can lean to sporty, tomboy cool if worn with pared makeup. Exaggerate the hairstyle's texture for a look that will create interest and sexy wispy.

Contact the Kasia Team today @  612.824.7611  to freshen up your look - '70's nonchalant - sassy or classy!

The Basics of Beautiful Health Nutrients

Beautiful Nutrients™

Eating a nutrient-dense and enzyme-rich diet of living fruits and vegetables, nuts, grains, lean proteins, and healthy fats have proven to have a profound effect on skin, health and disease.

We want to inspire you with the truth that optimum health and beauty can be achieved by the intake of fresh, anti-inflammatory, chemical/toxin-free, enzyme-rich foods that detoxify and rejuvenate the mind, body and skin.

Anti-Inflammatory

Beware of Silent Inflammation–inflammation that falls below the threshold of perceived pain. That's what makes it so dangerous. If this consistent inflammation goes on unknown for years, eventually it erupts into what we call chronic disease.  We are in control–our food choices are critical when it comes to causing and controlling inflammation.

This inflammation may be caused by:

-      Eating a pro-inflammatory diet (i.e., high glycemic carbs)

-      Excess exposure to ultraviolet light

-      Environmental stressors            – Weakened immune system

-      Hormonal changes            – Stress

The most important factor in fighting inflammation is the food you eat every day. Studies have shown that when foods like fruit, vegetables and fish are digested, they produce anti-inflammatory metabolites. In contrast, red meat and dairy produce pro-inflammatory metabolites.

Improve Your Digestion

Contrary to what we have been lead to believe, we are not just what we eat–more importantly we are more about what we can digest and absorb. The health of our digestive tracts is highly integrated in our overall health.

The classic signs that all is not quite as it should be in the area of digestion are often low energy, poor skin, headaches, foggy thinking and food allergies.  This leads to all sorts of other symptoms–from depression to weight gain, to aches and pains to arthritis.

The basic principles of gut health are essentially the principles of good health in general: Eat natural foods, including lots of fiber, hydrate thoroughly, choose low-glycemic carbs, and avoid sugar, white flour, and processed food.

Toxin/Chemical Free

Eating foods grown with chemicals and prepared with synthetic preservatives and additives have shown to create accumulative reactive toxins, resulting in acne, rashes and other problematic skin conditions.

Over a period of time, toxins in the digestive system clog the pores and internal channels that carry moisture and nutrients to the deeper layers of the skin.  Results from this are: aging skin/spots, wrinkles, and dullish look.

Healthy skin depends on reducing the levels of toxins in your body, and the first step to doing this is to take fewer toxins in.

Essential components of what you should eat to reduce inflammation are Omega-3 essential fatty acids and antioxidants.

Cold-pressed Seed Oils/

Essential Fatty Acids

The most dramatic and positive skin changes come under the influence of an essential fatty acid intake/supplementation.  Dry and sensitive skin affects one in every two women.  An inadequate essential fatty acid intake induces water loss across the epidermis.

Kasia suggests supplementation with revolutionary Immuno-Viva’s Core seed oil, offering both a cold-pressed essential fatty acids and free radical prevention in one!

Did you know?  Topical skincare products address about 20% of your skin’s needs. The other 80% comes from proper nutrition.

Beautiful Nutrient Suggestions

Immuno-Viva’s nutritional supplements help to heal and strengthen cellular membranes and protect cells’ internal structures.  They work synergistically with Kasia Organic Skincare’s topical products to improve the health of skin, hair and nails.

Immuno-Viva Core ™

Immuno-Viva Core’s rich Omega fatty acids and diverse blend of antioxidants help your body fight the aging process from the inside out, and counteract many health problems associated with modern living.

Immuno-Viva Probiotic+ ™                                                        Good health begins with a balanced digestive system. Immuno-Viva Probiotic+ delivers a robust blend of seven probiotics, or "good flora," balancing your system and enabling your body to efficiently absorb the nutrients your skin, hair and nails need to thrive.

Cold-Pressed Oil Synergy of Black Cumin With Other Oils Multi-antioxidants, with addition of black cumin produced by plant seed oil extraction, can yield super-potent antioxidants greater than their weighted averages (synergism). Black caraway adds stability.

Example of Daily Nutrition

Breakfast: Organic/natural yogurt with chopped fresh fruit and nuts OR fresh fruit!

Lunch: A big salad. rich with colorful fresh vegetables, sesame or pumpkin seeds, olive oil, and using lemon juice and herbs for flavor!

Dinner: A hot meal of fresh (organic) fish, chicken or lean meat or a vegetarian alternative made from beans, lentils or tofu.  As a side you can steam vegetables with a small amount of oil and water.

Snacks: Fresh fruits, raw vegetables, raw nuts anddehydrated crackers.

Drinks: At least six glasses of fluids/liquids a day:  water, herbal and fruit, juicing of fresh fruit and vegetable, and once in a while, dairy-free smoothie.

Steer clear of protein bars, high-energy drinks, and starches.  These foods make our hormones and adrenals get out of  balance, and leaves us severely dehydrated. _____________________________________________________

About the Author: Kassie Kuehl, a natural products hair stylist and health coach, and believes that it is important for women pay close attention to the ingredients in their hair, skin, and body care products. Her goal is to help you wake up to the power of the choices you make every day, and how those choices impact your health and well-being.

Kassie has many educational articles and info about her Organic Salon Services at www.KasiaOrganicSalon.com.

Probiotics - Inner Health for Outer Beauty

Probiotic literally means “for life”, and unlike the foreign bacteria which cause illness and infection, probiotics can play an important role in promoting intestinal health. Probiotics are similar to the good bacteria which occur naturally in the digestive tract and can be beneficial in treating a range of ailments, including skin conditions such as acne and eczema.

Healthy intestinal flora is essential for the effective digestion of food. By promoting healthy bacteria, probiotics aid the proper absorption of nutrients and minerals, and help establish a barrier against a variety of harmful bacteria, allergens, free radicals and pollutants.

Poor bacterial ecology can exacerbate hormonal, digestive and immune imbalances. These imbalances can in turn effect virtually all chronic skin diseases. Dandruff, candida, leaky gut syndrome and acne are just some of the skin conditions which may be associated with a lack of friendly bacteria in the digestive tract. Rosacea and eczema - skin ailments often related to stomach acid and nutrient deficiencies, food sensitivities, and faulty fatty acid metabolism - may also be exacerbated by low levels of healthy intestinal bacteria.

Supplementing your diet with super strain probiotics will help cleanse the digestive tract and promote a clear complexion. Kassie of Kasia Organics Skin Care suggests introducing  Immuno Viva Probiotic + for healthy gut flora, along with a diet rich in living foods, fresh organic fruit and vegetables and plenty water.  These nutrients not only nourish and feed the skin, they also cleanse the intestinal tract, and as your gut becomes healthier, so too will your complexion. A foundation of Salon Kasia and Beautiful Health is directly related to your internal health.

Note: Choose your probiotics supplements carefully. Not all probiotic supplements will have the same qualities.

Kassie Kuehl/Kasia Organic Skin Care

www.kasiaorganicsalon.com