Beauty Ecology

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SMOOTHIE in a BOWL (tummy de-bloat -featuring Banana, Pear and Vanilla)

 Pear, Banana & vanilla

Yes.  In a BOWL!

Makes one large smoothie bowl or two small smoothie bowls!

What You’ll need:

2 frozen bananas

1 cup almond milk

1/2 a fresh pear

1/2 cup of ice

1/2 tsp vanilla powder or extract

1 scoop SUPER ELIXIR Vanilla Nourishing Protein


To make:

Place the smoothie ingredients into a blender and blend until smooth.

Pour the smoothie into a glass or a shallow bowl and top with your favourite toppings.

A healthier way to a beachy body!  


Throw the Apple and GRAB a PEAR!

  • Pears are one of the highest-fiber fruits, which keeps you regular to prevent a bloated belly caused by constipation.
     
  • Pears contain a fair amount of vitamins C, K, B2, B3, and B6.
    For expecting or nursing moms, they also contain folate. Pears are great in the mineral department either, containing calcium, magnesium, potassium, copper, and manganese.

  • Pears also contain boron, which our bodies need in order to retain calcium, so this fruit can also be linked to prevention of osteoporosis.

Grab a bowl and ENJOY Lovely!    

 

 

Reference:  Get the Gloss