Eat Pretty: YUM Spring Salad Dressings
Orange Sesame Miso Dressing
This savory-sweet dressing contains skin-friendly probiotics from fermented miso paste, and is packed with beautifying omega-3s thanks to crunchy hemp seeds.
Juice of a half an orange 1/4 cup toasted sesame oil 1 tsp miso paste 1/8 tsp ground cumin 2 tsp hemp seeds
Blend the first four ingredients in a food processor or blender. Transfer to a jar, add hemp seeds and shake to combine.
Creamy Tahini Sage Dressing
Fresh herbs are brimming with beauty benefits. Use anti-inflammatory sage in this dressing, or substitute basil or a small amount of thyme. The tahini and grapeseed oil in this recipe are two beauty-friendly fats.
1/2 cup Grapeseed Vegenaise or other dairy-free mayonnaise 1/4 cup fresh sage leaves 1 clove garlic 2 tbsp lemon juice 2 tbsp tahini
Blend all ingredients in a food processor or blender until creamy.
Vinaigrette with a Twist
The raw apple cider vinegar and lemon in this dressing give your digestion a boost (a plus for clear skin and a flat belly). Feel free to swap the oregano and dill for other favorite fresh or dried herbs.
1/4 cup plus 2 tbsp olive oil 2 tbsp raw, unfiltered apple cider vinegar juice of half a lemon 1/4 tsp dried oregano 1/2 tsp dried dill sea salt black pepper
Combine all ingredients in a small jar and shake to emulsify.
ENJOY! With love......
Reference: beautyiswellness.com