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Eat Pretty: YUM Spring Salad Dressings

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Orange Sesame Miso Dressing

This savory-sweet dressing contains skin-friendly probiotics from fermented miso paste, and is packed with beautifying omega-3s thanks to crunchy hemp seeds.

Juice of a half an orange 1/4 cup toasted sesame oil 1 tsp miso paste 1/8 tsp ground cumin 2 tsp hemp seeds

Blend the first four ingredients in a food processor or blender. Transfer to a jar, add hemp seeds and shake to combine.

Creamy Tahini Sage Dressing

Fresh herbs are brimming with beauty benefits. Use anti-inflammatory sage in this dressing, or substitute basil or a small amount of thyme. The tahini and grapeseed oil in this recipe are two beauty-friendly fats.

1/2 cup Grapeseed Vegenaise or other dairy-free mayonnaise 1/4 cup fresh sage leaves 1 clove garlic 2 tbsp lemon juice 2 tbsp tahini

Blend all ingredients in a food processor or blender until creamy.

Vinaigrette with a Twist

The raw apple cider vinegar and lemon in this dressing give your digestion a boost (a plus for clear skin and a flat belly). Feel free to swap the oregano and dill for other favorite fresh or dried herbs.

1/4 cup plus 2 tbsp olive oil 2 tbsp raw, unfiltered apple cider vinegar juice of half a lemon 1/4 tsp dried oregano 1/2 tsp dried dill sea salt black pepper

Combine all ingredients in a small jar and shake to emulsify.

 

ENJOY!   With love......

Reference: beautyiswellness.com

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