Skin

Hormonal Balance for Gorgeous Skin: TC Natural Awakenings Magazine Feature

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Hormonal Balance for Gorgeous Skin

Kassandra Kuehl

Kassandra Kuehl

When hormones are balanced, the result is a clear, radiant complexion. Many of us, however, are plagued by dull, dry and sagging skin and conspicuous skin markings, or wonder why we suddenly have more acne than we did as teens. When this happens, there’s a good chance that we are grappling with some type of hormonal issue. To better understand what the skin says about hormonal health, read on.

Acne

Testosterone dominance is usually the culprit in those pesky blemishes that haunt us well into adulthood. The role of testosterone in acne is twofold: it increases sebum production and skin-cell turnover rate, making it easier for blockages to form around the follicle opening. To combat acne, choose a gentle cleanser that won’t strip the skin.

Dryness

Several hormonal factors can contribute to dry, flaky skin. One of the most common is a drop in thyroid hormone production, causing the epidermis to become thick and scaly. To keep skin moist, use pure, cold-pressed fatty acids and antioxidant-rich oils.

Sagging and Wrinkles

Several studies have highlighted estrogen’s anti-aging effect on the skin. Falling estrogen levels reduce the production of hyaluronic acid, which keeps skin supple and taut. Collagen synthesis also comes to a halt with reduced estrogen levels, further compounding the issue. To keep skin firm and wrinkle-free, use moisture-rich serums containing pure hyaluronic acid.

Melasma

Characterized by brown patches of skin on the face, melasma is common in women struggling with estrogen dominance. This is because an abundance of estrogen stimulates the production of melanin, the chemical that gives the skin its pigment. To combat melasma, it is important to wear a natural form of SPF every day and adopt a skin-care regimen designed to control hyperpigmentation.

Incorporating a skin-care routine that uses pure, gentle, natural ingredients is an essential element in combating hormonal skin issues. Yet, for a truly powerful approach, some skin-care specialists can combine proper skin care with functional lab tests to assess hormonal status and modify dietary and lifestyle choices accordingly.

Kassandra Kuehl is the founder of Kasia Organic Salon, located at 822 W. 50th St., Minneapolis. Kasia Organic Salon is a pioneer of healthy beauty and is an authority on 100-percent natural products and services. For more information, call 612-824-7611 or visit KasiaOrganicSalon.com.

This article appears in the May 2013 issue of Twin Cities Natural Awakenings

 

 

Face the Facts About Aging and Sugar

The surprising reason eating too much can cause wrinkles—and 5 steps to ensure that it won't

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If the promise of a slimmer waistline hasn't curbed your sweet tooth, maybe the desire for smooth skin will. It's a bitter pill to swallow, but experts now believe that a lifetime of overeating sugar can make skin dull and wrinkled.

At blame is a natural process that's known as glycation, in which the sugar in your bloodstream attaches to proteins to form harmful new molecules called advanced glycation end products (or, appropriately, AGEs for short). The more sugar you eat, the more AGEs you develop. "As AGEs accumulate, they damage adjacent proteins in a domino-like fashion," explains Fredric Brandt, MD, a dermatologist in private practice in Miami and New York City and author of 10 Minutes 10 Years. Most vulnerable to damage: collagen and elastin, the protein fibers that keep skin firm and elastic. In fact, collagen is the most prevalent protein in the body. Once damaged, springy and resilient collagen and elastin become dry and brittle, leading to wrinkles and sagging. These aging effects start at about age 35 and increase rapidly after that, according to a study published in the British Journal of Dermatology.

Besides damaging collagen, a high-sugar diet also affects what type of collagen you have—another factor in how resistant skin is to wrinkling, says Brandt. The most abundant collagens in the skin are types I, II, and III, with type III being the most stable and longest lasting. Glycation transforms type III collagen into type I, which is more fragile. "When that happens, the skin looks and feels less supple," says Brandt. The final blow: AGEs deactivate your body's natural antioxidant enzymes, leaving you more vulnerable to sun damage—still the main cause of skin aging.

One group that knows all too well sugar's ravaging effects: people with diabetes, who—because they can suffer from years of undetected high blood sugar—often show early signs of skin aging. "Depending on how well their disease is controlled, diabetics can have up to 50 times the number of AGEs in their skin as those who don't have diabetes," says Karyn Grossman, MD, a dermatologist in New York City and Santa Monica, CA, and chief of the division of dermatology at St. John's Hospital in Santa Monica.

The good news about sugar-damaged skin: It's never too late to turn back the clock. One way is to build new collagen with products that contain retinoids—look for retinol in OTC serums and lotions or prescription creams such as Renova, Avage, and Differin. To keep this new collagen supple, prevent AGEs from forming by taking steps to minimize the damage sugar causes to your skin.

Here, five steps to eat right and keep your skin looking its youngest:

 

1. Cut back on the sweet stuff in your diet. It's not easy to eliminate sugar completely. Even whole grains, fruits, and vegetables turn to glucose—the type of sugar that fuels glycation—when digested. But limiting added sugar can help. Some guidelines: Keep added sugar to no more than 10% of total calories. If you're a 45-year-old woman of average height (5-foot-4), that's 160 calories (or 10 teaspoons) from added sugar—about the number in one 12-ounce can of Coca-Cola or six Hershey's Kisses. By comparison, the average American consumes 31 teaspoons per day of added sugar, or the equivalent of 465 calories.

Watch for hidden sugar in food. Many prepared foods contain hefty amounts of sugar—but it's hidden under aliases—including barley malt, corn syrup, dextrose, fruit juice concentrate, maltose, maple syrup, molasses, and turbinado—on ingredient panels. The key is determining how many teaspoons of sugar each serving contains. Doing this is easy: Check the nutrition label for sugars, which are listed in grams under total carbohydrates, and then divide that number by four (each teaspoon of sugar is equal to 4g) to convert it to teaspoons. For example, if sugars are listed as 12g, you're getting three teaspoons of sugar per serving.sugar

Avoid high fructose corn syrup. This type of sweetener, which is made by changing the sugar in cornstarch to fructose (another form of sugar), is believed to produce more AGEs than other types. Because HFCS extends the shelf life of foods and is sweeter and cheaper than other sugars, it's a popular ingredient in soda, fruit-flavored drinks, and packaged foods such as breads, crackers, and other snacks. You can spot it in ingredient lists on nutrition labels.

2. Supplement your diet with at least 1 mg of vitamins B1 and B6 a day. These vitamins proved to be potent AGE inhibitors in a number of published studies, says David J. Goldberg, MD, a New York City-based dermatologist and a clinical professor of dermatology at Mount Sinai School of Medicine. B1 and B6 are plentiful in food, but taking a multivitamin—most of which deliver at least 1 mg of both Bs—ensures you're getting the daily value of 1.1 mg for B1 and 1.3 mg for B6 (1.5 mg after age 50).

3. Wear broad-spectrum SPF 30 sunscreen every day. Significantly more AGEs occur in sun-exposed skin than in protected skin, according to the British Journal of Dermatology study.

4. Employ an inside-outside approach to antioxidants. These free-radical fighters help keep sugar from attaching to proteins, so replenishing their supply—both by eating more antioxidant-rich fruits, nuts, and vegetables, such as cranberries, walnuts, and red bell peppers, and by applying topical antioxidants such as green tea and vitamins C and E—is a real skin saver. "It seems to be the best way to ensure that they reach the dermal layer of skin, where collagen and elastin are located," says Goldberg.

5. Use new ingredients that protect skin from sugar. A growing number of products contain compounds like aminoguanidine and alistin, which have been shown to block the formation of AGEs (see at left). "Aminoguanidine attaches to molecules that start the glycation process and prevents them from binding to collagen and elastin," explains Grossman. "Alistin acts as a decoy, so it gets damaged instead of the proteins in your skin." In a study on Prescriptives Anti-AGE Advanced Protection Lotion SPF 25, which contains both ingredients, skin treated with the product had 21% fewer AGEs after 8 weeks than untreated skin. Sweet!

Reverence: Prevention for Women:  By Karyn Repinski Read more: http://www.prevention.com/print/23567#ixzz2QSBB2oXZ

A Glutton for Gluten: Should Skin Care Be Gluten-Free?

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by Dr. Diana Howard

 

What’s behind the growing phenomenon of gluten-free foods, and moreover, should it start crossing over into the world of skin care?

Gluten is the protein found in wheat, rye and barley flours that reacts when mixed with water. Celiac disease is an auto-immune disorder in which eating gluten causes the lining of the body’s small intestine to become inflamed. And, an emerging dietary trend is to eat cookies, cereals, pastas and even pizza dough that are gluten-free, as many people blame gluten for causing gas, abdominal pain and bloating.

As of 2009, only 1% of the world’s population has Celiac disease. What’s important to note is these are symptoms of eating gluten, not applying it to the skin!

On skin care ingredient labels, primary sources of gluten are listed as Hydrolyzed Wheat Protein, Triticum Vulgare (Wheat Germ) Oil or Extract and Sodium Lauroyl Oat Amino Acids. The U.S. FDA and WHO Codex Alimentarius have set preliminary thresholds of less than 20 ppm of gluten for a gluten-free claim. (This is more due to “analytical limitations” than anything else.)

Unfortunately, suppliers of raw materials don’t always certify the concentration of gluten in the raw materials that they provide skin care companies. And since the raw materials are not standardized with each batch (meaning they adjust each batch to contain a constant amount of gluten) the gluten content could fluctuate.

While many self-proclaimed experts claim any skin care product with gluten will penetrate through the skin’s barrier and trigger the disease, the Celiac Society disagrees. “Gluten molecules are too large to be absorbed through the skin. If you’re having a reaction to a personal care product (for example, a moisturizer or sunscreen lotion) that contains gluten, you may be allergic to one or more of the other ingredients.”

While it seems the whole world has got it in for gluten, The International Dermal Institute agrees with the Celiac Society and the many scientists that contend topical application is not an issue. Unless a product is used on the lips or in the mouth (think lip conditioners, lipstick, toothpaste or mouthwash), there is no need for concern. However, it is always up to the client and skin care professional to make the best possible choice for skin health.

 

Kasia Organic Salon simply shares articles that "Inform Beauties" of the everyday conversations within our beautiful health and personal care purchases.  The following article does not reflect our opinion, although creates a case of critical thinking.   - Kassandra

Rosacea Signs and Supportive Lifestyle Tips

April is National Rosacea Awareness Month and we find it appropriate to take the opportunity to explore this very common skin condition with our readers.

The Facts:

According to the National Rosacea Society, rosacea.org, over 16 million Americans suffer from rosacea, many without even knowing they have it.  It is most common in people age 30-50 and individuals with fair skin.  Those who tend to flush or blush easily are believed to be at greatest risk.

Even though this disorder is more frequently diagnosed in women it can be more severe in men. The most common signs of rosacea include: flushing, persistent redness, bumps, pimples, and visible capillaries. Other less prevalent signs range anywhere from burning or stinging, dry skin, plaques, skin thickening, swelling, and eye irritation.

There are 4 types of rosacea (AAD):  Rosacea

  erythematotelangiectatic rosacea which is flushing, persistent redness, and visible capillaries

papulopustular rosacea which has persistent facial redness with bumps or acne-like breakouts

phymatous rosacea described as skin thickening and enlargement bumpy texture

ocular rosacea affecting with symptoms of watering, bloodshot appearance, irritation, itching, gritty feeling, burning or stinging

 

 

Symptoms can have such an effect on self esteem that 41 percent of rosacea sufferers reported it had caused them to avoid public contact or cancel social engagements (National Rosacea Society).

Common treatments include antibiotics, azelaic acid, isotretinoin, lasers, dermabrasion, and in severe cases electrocautery and surgery. Kasia Organic Salon's skin specialist uses professional  products that deliver  great results in treating rosacea with a more holistic approach instead of just treating the symptom on the surface.
We recommend healing and calming inflammation both internally and in the skin.  When we increase the skin's ability to heal using ingredients that partner with the skin instead of having potentially harmful side effects, we see redness disappear, capillaries become less visible, thickening of a thinned dermis, and all over improvement in skin tone.

flawless skin

Doctors are still trying to determine the etiology of rosacea but according to the American Academy of Dermatology.

The Determining Genetic Factors Include:

  1. Rosacea tends to run in families, and found in individuals with an over active immune system.
  2. H pylori, since it is commonly found in rosacea sufferers but not all individuals with H pylori have rosacea
  3. The demodex mite which lives on everyone's skin but is found in larger quantities in rosacea.
  4. A protein called cathelicidin which normally protects the skin from infection but causes the inflammation seen in rosacea.

Though the medical community does not yet know the direct cause of rosacea they are starting to recognize intestinal influences.

Rosacea Inspired Diet

It is best to emphasizes on anti-inflammatory foods that work to reduce vascular flushing. Anti-inflammatory foods are generally plant-based, mineral dense, and minimally processed. Fruits and vegetables, especially dark and leafy greens, help to reduce inflammation. A rosacea inspired diet is an alkaline diet that includes cleansing vegetables, low-sugar fruits, low to NO grains or dairy,
rich bone broth soups, juices, salads and omega oils.
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    • Mineral water spritzers can be made from still or effervescent mineral waters (like San Pelegrino or San Faustino). These mineral waters can be combined with a few drops to a couple of ounces of any juice. Pomegranate, apple cider, lemon, lime and acai juices are suggested here. Mineral waters offer an easy way to boost dietary mineral intake.
    • Emphasize anti-inflammatory foods that work to reduce vascular flushing. Anti-inflammatory foods are generally plant-based, mineral dense, and minimally processed. Fruits and vegetables, especially dark and leafy greens, are particularly anti-inflammatory.
    • Limit hot and stimulating foods that dilate blood vessels. Allow food and beverages to cool slightly before consuming them. Limit intake of coffee to one cup per day. Avoid alcohol, cigarettes, spicy foods with tomatoes and peppers, and sodas and sweets that can aggravate vascular inflammation.
    • Eliminate fried and fast foods along with artificial sweeteners, colors, and flavors. In general, opt for whole foods found complete in nature.
    • A vegetarian diet is not required. But it is important to strongly emphasize anti-inflammatory, plant-based foods like beans and nuts, complete whole grains, fruits and vegetables, and quality oils like olive oil.
    • Limit meat, saturated fats, dairy that contribute to inflammatory pathways. When consuming animal products, select organic or wild or grass-fed varieties to avoid genetic engineering, supplemental hormones, and antibiotics that can leave these foods far from what nature originally intended them to be. Opt for lean, organic meats and organic eggs when consuming them. You may want to strictly exclude dairy from your diet for six months to observe the impact it has on your body and rosacea symptoms.
    • If it's too difficult to transition to this entire diet overnight, transition meal by meal. Be patient and persistent. Be prepared to practice this diet at a minimum of 90% compliance for a minimum of three-to-six months to determine its potential impact on your rosacea.
  • Wholesome snacks are included to avoid blood sugar spikes and crashes that can feed inflammation. Snacks are also included to avoid consumption of very large meals which may generate larger amounts of heat in the digestive process.

Supplements

There is also a lot more you can do about your diet besides discovering triggers. Increase the amount of fruits and vegetables you eat, especially dark green vegetables, such as broccoli, spinach, kale and asparagus. Look for foods high in vitamin A, beta-carotene, bioflavonoids and vitamin C and add them into your diet.

  • B-vitamins: choose a good B-complex, with many different forms of B vitamins.
  • Vitamin E: is both a great antioxidant and helps skin to heal.
  • Vitamin A: is essential for skin health and healing. Be careful about dosage with vitamin A. High amounts of vitamin A (over 8,000 iu) are harmful to fetuses and should not be used by anyone who has the chance of becoming pregnant.
  • Zinc: helps speed wound healing and has been used in acne.
  • Essential Fatty Acids: fish and flax oil are great for the skin and the entire body.
  • Selenium: is a great antioxidant and helps support skin health.

Kasia's skin specialist are here to be able to recognize the signs and symptoms to provide products that can help to alleviate discomfort, which  helps to change lives.    Whether you suffer from rosacea, or not -  a home care regimen will help the recovery process with an Kasia Anti-inflammatory Organic Facial specifically designed for our guests.

 

Call 612 824 7611 Today!

 

Reference:

Jamie Palmer/Osmosis.com dermaharmony.com

Are You Spring Breaking with Protection? Get the RIGHT UVA/UVB Coverage!

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The sun is our vitality and source of energy that sustains life, but with excess exposure without proper protection, it has negative consequences. The three main types of rays that damage our skin are UVA, UVB, and infrared rays, all of which have the ability to penetrate skin and cause damage to cells and DNA. On the surface, this damage manifests as fine lines, wrinkles, laxity, and discoloration, but the most dangerous consequence beneath the surface is the risk of skin cancer. To adequately shield skin from the sun, sunscreen needs to be a part of every daily routine. Options include physical UV-reflecting ingredients, chemical UV-absorbing ingredients, or a combination of both.  The most important claim is a "broad spectrum" effect. This indicates full coverage from the entire spectrum of UVA and UVB radiation, whereas SPF only measures the length of time one is protected from the UVB rays responsible for sunburn.

Research has shown that sunscreen alone does not provide adequate protection from environmental damage. A key finding shows that .....

*The average consumer does not apply enough sunscreen, therefore only obtaining up to half the protection stated on the bottle. Second, sunscreens only block 55%* of the free radicals generated by UV exposure.

*UV filters do not provide protection from damaging infrared radiation. For broad range protection against all sources of environmental skin insults, it’s imperative to use a topical antioxidant in conjunction with a daily sunscreen.

Kasia  offers optimal protection from the damage caused by UV rays and other environmental factors.

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Kasia Good Day Sunshine Sunshield

 

 Super-potent yet lightweight, this non-chemical sunscreen provides healing and moisturizing properties along with true broad-spectrum UAV/UVB protection and 5% zinc and titanium. Formulated for sensitive skin, it’s safe for the entire family and is PABA and fragrance-free. Perfect for wearing under makeup!

Safe:
  • Formulated for sensitive skin and children
  • Does not contain Oxtinoxate, Octisalate, Oxybenzone or Homosalate, like other sunscreens. These chemicals are toxic and have high absorption rates through the skin.  They act as kasia_0023_HIGH-200x300irritants, allergens, hormone disruptors or carcinogens.
Non-Chemical:
  • Contians zinc oxide and titanium dioxide, which are the only ingredients that are both safe and effective for UVA and UVB protection and do not penetrate the skin but block or reflect the sun.
True Protection:
  • Broad-spectrum UVA/UVB protection
  • Green tea helps protect your skin’s cells by providing antioxidant protection and helps repair skin damage

* Haywood, R., et al, J Invest Dermatol 2006;121:862-868

The Truth About Lead And Lipstick

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 Why does lead appear in lipstick in the first place?

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We'd love to hear from you! What are your thoughts on Lead n' Lipstick?

 

 

 This article can be found on YouBeauty.com

Lead is a scary word. It’s the kind of strong substance you want included in construction materials. But in cosmetics or paint? Not so much. Lead poisoning can have serious health implications for adults and especially for children.

But this element isn’t added to our lipsticks, it finds its way in by accident—through the cosmetic pigments. Many pigments used to produce yellows, reds, oranges and browns are made from synthetic iron oxides (compounds that include iron and oxygen). Theoretically you could pull iron oxides straight out of the ground, but that would mean dragging along additional, unwanted materials. But even synthetic iron oxides are often derived from natural sources, so unintended ingredients, like lead, can and do appear in pigments.

The F.D.A. refers to lead as an “impurity,” but don’t let the name fool you. Chromium is an impurity that can appear in gemstones, but without it we wouldn’t have the rich green of emeralds or the brilliant red of rubies. Similarly, lead can contribute to the actual colors of the cosmetic pigments. To imitate such gorgeous shades, some pigment producers may, in fact, use ingredients that contain lead compounds. But the lead is then removed before the pigments are sold to cosmetic companies.

Cosmetic companies—the name brands you see on your products—don’t produce those pigments. They’re purchased from independent pigment producers. Nor are cosmetic companies responsible for making sure that those pigments fall below the F.D.A.’s maximum allowable lead content—no more than 20 parts per million.

Before these pigments are sold to cosmetic companies they undergo an intense washing process intended to remove regulated contaminants such as lead, arsenic and copper, explains Nick Morante, who had worked as a color specialist for The Estée Lauder Company for 30 years before starting Nick Morante Cosmetic Consultants in Holbrook, New Jersey.

“The wash process is designed to remove everything you don’t want there,” said Morante. “But the government does allow 10 parts per million of lead—and 3 ppm of arsenic and 3 ppm of mercury—as a safety net.”

In other words, the allowable parts per million exist because removing such small amounts of lead can be extremely difficult. Morante says most companies design their wash process to remove all lead—not simply to meet the minimum requirement.

Beyond pigments, there is no reason for a cosmetic company to add lead or lead compounds to their products. But a concerned public may be quick to call foul and lay blame. The fact that the government legislation sets an allowable amount leaves many wondering if it just gives cosmetic companies a pass to add lead. “Baloney,” says Morante. “But some people, unfortunately, think that’s what is happening.”

 

So how much lead exactly is in lipstick?

In the F.D.A.’s recent survey of 400 lipsticks, it found the highest lead content to be 7.21 ppm, about 36 percent of the allowable 20 ppm. So to break it down, if a five-gram tube of lipstick has a lead count of seven parts per million, it actually contains 0.000036 grams of lead. That’s roughly the weight of a single grain of table salt!

Experts say one milligram of lead is enough to make a child sick. That means a child would need to eat 28 tubes of lipstick to find himself exposed to one milligram of lead. In a lipstick with 2 ppm of lead, he’d need to snack on least 100 tubes.

But that assumes that the lead is released in your stomach, which may not happen, because lead particles in lipstick are locked up in other compounds. To test lead levels in lipstick, the F.D.A. heats the lipstick to nearly 400° F then mixes it with boric acid. So keep in mind that stomach acids alone may not be enough to extract lead from lipstick.

This extensive process immediately reveals the absurdity of the so-called “gold ring test” which posits that one can determine if a type of lipstick contains lead simply by rubbing it with a gold ring. The rumor goes that if by rubbing a lipstick bullet with a gold ring produces black streaks, you’ve found lead. However, if you conduct a similar test rubbing lipstick across a clean paper surface using various metals, including gold, pewter, copper and silver, all of them will produce gray streaks. The streaks are actually the residue of the metals themselves, made more prominent by the color of the lipstick.

 

How much of that lead gets into my body?

On average, Americans have around 70 micrograms of lead in their blood stream that’s absorbed from other sources in that person’s environment. If a person is not exposed to a single, significant source of lead (such as working in a manufacturing facility that uses lead), exposure to small doses of lead may come either from the water, soil, air or from natural or man made sources.

Lead can be absorbed through the skin. It can also be ingested orally. Children absorb 30-50 percent of orally-ingested, water-soluble lead, while adults absorb more in the neighborhood of 10 percent. Pregnant and nursing women can pass lead to their babies through blood and milk. And what’s not absorbed is excreted from the body as waste.

Nutrition also influences how the body processes lead. If, due to poor nutrition, your body has a deficit of calcium or iron (two elements it needs to operate), it can absorb more lead into the bloodstream.

Some vocal opponents of the F.D.A.’s allowable limit on lead argue that lipstick is ingested when worn and should be held to the same legal limits imposed on candy. The F.D.A. allows 0.1 ppm of lead in candy—200 times less than what is allowed in lipstick. But when comparing lipstick to candy, the question is not whether or not women ingest lipstick, but how much?

If someone ate one, 25-gram serving of candy once a week, they would consume 1300 grams of candy in a year. But even if a woman used up an entire tube of lipstick every six months, and ingested every bit of lipstick from the tube, she would only ingest about 10 grams of lipstick per year—130 times less than the candy consumed. In other words, the F.D.A. limit for lead in cosmetic pigments is 200 times higher than it is for candy, but a person is more likely to ingest 100 times more candy than lipstick each year. (And that’s assuming that you basically eat your lipstick.)

 

Why should I be worried about lead?

Lead, it’s true, is a highly toxic substance. This neurotoxin can damage the nervous system and affect the cardiovascular system, potentially resulting in heart attack and high blood pressure. It can also lead to kidney problems, cognitive dysfunction and adverse reproductive outcomes.

The biggest cause of elevated blood lead levels comes from occupational sources, which  make up 95 percent of elevated lead exposure cases.

After that, key sources include using firearms and being shot (as if catching a bullet isn’t hazardous enough, the ammunition itself deposits significant amounts of lead into the blood stream). There are also high risks from houses build before 1978 that are contaminated with lead paint and lead dust. Imported toys containing lead paint also continue to appear on toy shelves—although imported toys sold by American toy brands are monitored closely. It also appears in drinking water from various sources including lead water pipes. The E.P.A. maintains a zero-lead drinking water policy, but water contamination still occurs.

 

Should the F.D.A. ban all levels of lead in lipstick?

There is a mounting body of evidence showing that low doses of lead previously deemed safe, can actually have negative health effects, especially in children. Studies have yet to find whether there is a “safe” level of lead that has no effect on the body. So those same studies cannot say for sure if trace amounts, like those found in lipstick, are harmful.

Most public health officials are now taking a zero-tolerance approach to lead for children. Mark Mitchell, the chairperson of the Environmental Task force for the National Medical Association, says, “The question is: Is the amount of lead in lipstick going to be detrimental to your health? And the answer is we don’t know.”

But in terms of removing lead from our environment, Mitchell also agrees that some sources of lead are more dangerous than others.

“I don’t think lipstick is a major source of lead. And I do believe that people should be concerned about removing lead from as many sources as possible, but the sources with the larger amounts of lead should be looked at first,” he said, referring to contaminated homes, drinking supplies and jobs that involve lead exposure.

Bruce Lanphear, a professor of health science at Simon Fraser University has studied the impact of lead exposure in children and takes a more absolute point of view, believing that all unnecessary sources of lead should be removed.

“We live in a lead-laden world,” says Lanphear. “Even the low-level exposures matter.”

 

Lanphear also points out that treating lead related health issues imposes a financial burden on society.  He’d like to see a reduction in lead sources across the board, even in sources like lipstick, and fervently believes that any exposure amongst children is harmful.

But Lanphear says removing low lead sources should compliment, not overshadow, its removal from more significant sources, such as homes and water supplies. Those sources contribute to the over 250,000 children in the US with dangerous levels of lead in their blood.

Unfortunately, by focusing on lead in lipstick it overlooks the larger issues.

Consumers have a right to demand the removal of lead from lipstick, but efforts to this end should not ignore the many low-income families who cannot afford to remove lead paint from their homes safely, or lead pipes that supply their drinking water. Abandoned lead-contaminated houses pose a bigger threat to children playing nearby than lipstick does. Uniting against lead in lipstick is a worthy cause, but demanding stricter limits is only one small step toward kissing the bigger lead problem goodbye.

 

Reference:  Youbeauty and By
July 10th, 2012

The Nontoxic Hormone Balancing Approach

The Optimal Hormone Balance Kit

Three World-Class Products That Really Work
1)  Multi-Pollen Extract 45 Vcaps/bottle Our best hormone-support product with a complete spectrum of hormone-balancing phytonutrients. 2) Fem Balance Vcap 60 Vcaps/bottle 15-herb phytohormone support formula, featuring grade 10 South American red clover, opuntia and dong quai. 3) Natural Gesterone Cream™ Bio-identical natural progesterone, lab-processed from wild yam in 100% nontoxic cream base, preserved with quantum resonance technology eliminating the need for toxic preservatives (an enormous breakthrough!)

Looking For a Nontoxic Hormone Approach?

For the last 50 years, many women have unknowingly placed their trust in HRT. Since HRT has now been shown ineffective and dangerous (i.e. increasing the risk of heart attacks, ovarian and breast cancer and more), many disillusioned women are now searching for a safe, reliable means of achieving hormone balance and a way to reverse the potential damage from previous use of HRT. Fortunately, 100% natural hormone support is available as well as elegant nutraceutical products for DNA repair.

For quick results, I strongly recommend using all three products for the first 2-3 months of use.

 

hormone balance

These are synergistically designed to enhance each other and have been clinically proven to rapidly eliminate symptoms such as hot flashes, occasional sleeplessness, night sweats, brain fog and more. Especially if you are experiencing many of the symptoms listed in the Hormonal Imbalance pages and/or have been told you are Estrogen Dominant, you will achieve better results more quickly by utilizing these products together.

Depending upon your usage, the jar of cream will last longer than the bottles of capsules, so we are also offering reorder ability of the individual bottles so that you may maintain your program easily. Please read below for suggestions on use.

Premier Multi-Pollen Extract

This unique product contains 18 strains of European pollen, free of pesticide, chemical, and heavy metal residues (unlike most American pollen sources, which are heavily contaminated). The pollen is collected from hives that have not been treated with mercury fumigants and the mold spore has been removed so there is minimal possibility of any allergic reaction. Premier Multi-Pollen gives you a pristine delivery system - ideal for great health as well as great feminine balance.*

To start, you may take 2-3 caps up to three times daily. The more estrogen dominance in your system, the more you need of the Multi Pollen, especially in the beginning stages.

Quantum Fem Balance

This truly synergistic 15-herb formula supports optimal feminine balance for both menstruating and menopausal women.* It features key, grade 10 herbs, such as opuntia cactus, red clover, red raspberry leaf, dong quai, and squaw vine in clinically tested ratios for optimal support, as well as "assistant" herbs for immune system and detox (lymph drainage) support, including gardenia, citrus aurantium and golden thread and the critical co-factors and transporters that make this formula really work.*     Start with 2-4 caps with breakfast daily.

Premier Natural Gesterone Cream

This natural cream contains real, bio-identical natural progesterone processed in a lab from wild yam, in the exact amounts recommended by Dr. John Lee, the renowned medical expert on natural progesterone. In addition, the base of our cream is 100% natural, made from plant extracts, not toxic (and cheap) propylene glycol.

Start with 1/8 teaspoon at bedtime, and over the next 8 weeks, gradually increase daily dosage weekly until you reach 1/4 tsp both in the morning and before bed. Massage cream into body sites with little or no body hair or fat for best absorption, such as inner arms, behind your knees, chest (not breasts), neck, bottom of feet, and palms. To avoid oversaturation of one area, alternate areas of the body each time you apply the cream. If you start getting little “bumps” on your skin, you are oversaturating that area. Avoid that area for a while and use other parts of your body.

Achieving Hormone Balance and Keeping It

Please don’t expect dramatic results overnight. Your estrogen and progesterone imbalance may have been years or even decades in the making. In fact, your first 2-3 months on the program may seem to exacerbate your existing symptoms! Most women feel better within the first month, but some women experience occasional breakthrough bleeding, spotting between start_conversation_womancycles, a cycle or two of irregular timing, or temporary water weight gain as estrogens begin to break down.

Usually, increasing the dosage of the Premier Multi Pollen will eliminate many of these temporary side effects. One of the most important things to remember is to be consistent with your program.

After being on the Optimal Female Balance Kit for 2 to 3 months, most women can discontinue the Natural Gesterone cream, and also reduce the amounts of Premier Multi-Pollen Extract (4 caps per day) and Quantum Fem Balance (2 caps in the morning). Once balance is achieved, these lower amounts are usually sufficient to keep it there. Some women stay on these two products for a year or more to achieve optimum results.

 

Contact Kassandra at 612.824.7611 to learn more about the Hormone Balancing Kit Today! 

 

 

If you are currently on prescription HRT, please talk with your doctor before beginning this program.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own health professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. As always, results will vary, even when clinical tests have displayed a large success rate.

 

 

Thank you: Reference Dr. Tenesha Wards and Quantum Nutrition Labs

 

The Progesterone and Hair Loss Connection

At Kasia Organic Salon, we focus on the direct correlation of our inner health to the outside appearance.  Hair loss is one area we have a specialty in.  We help our guests by problem solving the internal issue, offer supplementation (including progesterone, etc) if needed, and by referring our "Informed Beauties" to the right professionals to obtain testing.  There are many alternative treatments that acclaim solving the treatment of hair loss, including progesterone therapy.

Basic:  Causes of Hair Loss

The most common form of hair loss is androgenetic alopecia or baldness. Skin disease is a major contributor of hair loss on the scalp, the integument of the head and sometimes elsewhere on the body. Premature baldness can be caused by inadequate nutrition. Nutrient deficiencies can cause sudden increase in hair fall. The condition of hair loss could also result from certain health problems, such as thyroid disease. Since hormones stimulate hair growth and hair fall, fluctuations in hormone levels have much impact on hair loss.

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What causes hair loss in menopause?

The most common reason for menopausal hair loss is hormonal. The menopause is a time of massive hormonal changes and imbalance which affect the entire body, including hair growth. During a woman’s childbearing years, her body produces high levels of estrogen, the ‘female hormone’;  when the body reaches menopause, the production rate of this hormone is slowed down dramatically.

What Causes Hair Loss in Menopause?

As a result testosterone in the bloodstream is more easily converted into the potent dihydrotestosterone, or DHT, which is the key catalyst in female pattern hair loss. DHT clings to hair follicles, causing them to shrink and ultimately stop growing. In women, this manifests as a general thinning of the hair across the crown of the head.

The hormonal process which can cause female hair loss begins in perimenopause, the pre-menopausal stage. This can begin as early as the late thirties, although the early forties are more common. Consequently, it is not uncommon to experience some thinning of the hair, even before the end of your life’s menstrual cycle and the official onset of menopause.

It has been noted that menopausal women are also more likely to be subject to external stress factors which may further increase the risk of hair loss, such as the death of a parent. In some cases, the menopause can also mask hair loss caused by a thyroid condition. The symptoms of menopause and thyroid are remarkably similar and those concerned should seek medical advice from their GP to ensure they are receiving the correct treatment for the right condition.

 

HORMONE KING:  Progesterone

Progesterone is a female steroid sex hormone. It is secreted by the female reproductive system, chiefly by the ovaries in the second two weeks of the menstrual cycle. Progesterone is crucial to the health of everyone regardless of sex or age. It regulates menstrual cycle in women. In fact, progesterone can be used to correct physiological changes that occur in menstrual cycle.

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Significance of Progesterone in Hair Loss

Progesterone is an important hormone produced by the female body. Progesterone also serves as a precursor in the production of other important hormones, including estrogen and cortisone. Progesterone-based hormone therapies can also be effective in treating hair loss. Progesterone inhibits an enzyme, 5-alpha reductase. Progesterone prevents the conversion of testosterone to dihydrotestosterone or DHT that is a biologically active metabolite in the body. DHT is considered to be responsible for damaging hair follicles and an important factor in hair loss.

 

DHT Blocker  (cause of hair loss is the abundance of DHT) dht

Progesterone is a natural inhibitor of 5-alpha reductase, an enzyme in steroid metabolism. A rich source of 5aR or 5-alpha reductase is found in human scalp hair follicles. Progesterone works by reducing dihydrotestosterone or DHT through blocking 5-alpha-reductase. The hormone must consistently fight against the 5-alpha-reductase. The production of DHT can be resumed, if the treatment discontinues.

Progesterone Cream

A variety of hair loss products are available at pharmacies, health food stores and online that incorporate progesterone as the main ingredient. Progesterone cream is an effective treatment for hair loss.  Progesterone cream is easy to use and a good remedy for hair loss and quick hair growth. Men can also get benefit from progesterone cream.

 

How To Prevent Hair Loss During Menopause

Menopause is a term used for the stage when a woman stops menstruating. There are many types of side effects associated with menopause and hair loss is one of them. About 60-70% of women report hair loss when they enter menopause stage.

Loss of hairs during menopause occurs largely due to hormonal changes occurring in the body of a female. For example, when a woman enters menopause, levels of estrogen hormone decrease in body whereas levels of testosterone, which is a male hormone, increases in the body.

Due to excessive levels of testosterone in the body, hair follicles are affected considerably and as a result, hair loss occurs. Apart from hormonal changes, there can be other changes also which aggravate hair loss. For example, a woman in menopause may lose hairs as side effects of certain medications. Similarly, stress can also be a reason for hair loss. Whatever is the reason, loss of hairs destroy looks badly. Most of the women also report about lower self-esteem due to loss of hairs.

How To Prevent Hair Loss During Menopause

There are certain ways in which loss of hairs during menopause can be prevented. First of all, a woman must try to take healthy diet, as poor nutrition has been cited as one of the major reasons for loss of hairs.

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A woman must ensure that she is taking adequate quantities of essential vitamins, proteins and minerals, which are very important for staying healthy. For example, her diet must include rich sources of calcium, iron, vitamin B, vitamin C, vitamin D, vitamin E, and copper. Omega-3 fatty acids are also considered as important for having a healthy body. Deficiency of any of these nutrients can lead to loss of hairs.

There are some food substances that affect the body adversely and thus, their consumption must be checked. For example, consumption of excessive quantities of processed and refined carbohydrates leads to production of large quantities of insulin in the body. In the presence of increased insulin levels, testosterone hormone is also secreted in large quantities and as a result, loss of hairs occurs. Thus, a woman must check consumption of refined carbohydrates.

It has been noticed that for reducing weight, many women go for crash dieting. Though crash dieting can help in reducing weight, it also leads to deficiency of certain nutrients in the body. For example, if a woman does not consume enough quantities of proteins in her diet, loss of hairs may get aggravated.

On the other side, diet rich in protein helps in checking loss of hairs. If a woman is already experiencing problem of thinning hairs, she must not go for crash dieting, as it can lead to increased loss of hairs. Rather, she should consume healthy diet and should carry out regular exercises.

 

Contact Kassandra today to discuss the benefits of Gesterone and Pregnenolone - 2 KING hormonal balancing products for overall women's health, as well as the health of your SKIN AND HAIR!    YOUTHIIFY @ 612.824.7611

 

 

THANK YOU!  Reference:  By Jennifer McVey RD, LD

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