Recipes

Mellow Yellow Coconut Milk Recipe

This incredible nourishing recipe can be used in a myriad of ways.  Drink it straight up or pour over a fresh batch of sautéed veggies and chicken! 

Star Ingredient Benefits: 

Turmeric: Anti-inflammatory, antiseptic and antioxidant properties. Currently being studied for its anti-cancer effects and reverse effects of Alzheimer's

Curcumin: A compound in turmeric that makes it bright yellow and gives it spice. Increased absorption when combined with fat and black pepper.

Piperine: A compound found in black pepper, which increases the bioavailability of otherwise hard to absorb curcumin

Ginger: A powerful root with strong anti-inflammatory properties as well as anti-oxidative and anti-cancer effects. Also aids in soothing the digestive system.

Evoq 300MG Cannabidiol: CBD, a medicinal cannabinoid that produces no “high.” CBD relieves pain and anxiety and research has shown it to have anti-inflammatory and neuro-protection properties.  Completely THC Free. 

Prep: 10 mins

Cook: 5 mins

Yields: 2 servings


Mellow Yellow Coconut Milk Recipe

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Ingredients

  • 1 tbsp CBD coconut oil
  • 2 tsp honey
  • 2 cups unsweetend coconut milk
  • 1 tbsp grated fresh ginger, peeled
  • 1 tbsp grated fresh turmeric, peeled
  • 1 tsp black pepper
  • 1/4 tsp cinnamon

 

 


Directions

1  Whisk together the CBD oil and honey until combined. Set aside.

2  Heat coconut milk, ginger, turmeric, black pepper and cinnamon in a small pot over medium heat.

3  Bring to a simmer and cover. Simmer for 3-5 minutes over medium heat. Remove from heat and cool.

4  Once cool, strain liquid and stir in CBD honey. Serve warm or pour over ice.

** Set a good vibe intention and delight in the nourishments of self care - your intentions are pure. **

xo   Kassandra

 

TURMERIC SMOOTHIE WITH ACTIVATED ALMOND MILK

TURMERIC SMOOTHIE WITH ACTIVATED ALMOND MILK

Anti-inflammatory + Rejuvinating + Energizing + Repleneshing + Anti-aging

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Ingredients

  • 1 CUP OF ACTIVATED ALMOND MILK 
  • 1/2 BANANA
  •  1 TSP FRESHLY GRATED GINGER
  • 1 TSP RAW HONEY
  • JUICE OF 1/2 LEMON
  • 1 TSP BEE POLLEN
  • 2 TSP GROUND TURMERIC
  • 4-5 ICE CUBES

Instructions

Make the activated almond milk by soaking 1/4 cup of organic almonds in water for 6 hours. Drain the liquid. Blend with 1 liter of water. Strain almond pulp if desired. Use 8oz for the turmeric smoothie and pour the rest into a glass bottle for future use.

Blend all turmeric smoothie ingredients together. Pour into a glass then dusted with ground turmeric.

Give it a SHOT & enjoy!  xo Kassandra

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