Kasia Organic Salon is partnering with Young and Raw to bring you a roll out of "Beautiful Health" smoothie recipes to keep you energized and health for the Holiday!
Here are our top reasons to give them a try, whether you’re a raw foodie or just trying to eat a little healthier:
- Keep your ENERGY up for the HOLIDAY crazy.
- Insurance plan for quality MINERAL DENSE nutrients.
- Stay HYDRATED and combat gaining weight.
- GO GREEN! Chlorophyll is like receiving a healthy blood transfusion.
- DETOX by supporting your DIGESTION and elimination.
- Take 5! QUICK and EASY for the whole FAMILY!
- Improve your HAIR and SKIN for the holiday....GLOW!
Cleansing Pineapple Smoothie
1 rib of Celery
½ field Cucumber
1 cup fresh or frozen pineapple
½ lemon, peeled
⅓ bunch parsley
1 inch piece ginger
1-2 cups coconut water or water
Health Benefits: This smoothie is very supportive of liver and kidney detoxification. Your liver has to process almost all of the substances that circulate through your body and the kidneys do a lot of work to flush out toxins from the fluids in your body. Keep both of these organs supported with this smoothie.
Enjoy! With love........
Reference: Take the challenge! www.youngandraw.com