Five Key Benefits of Self Love through Lymphatic Facial Massage
1.) Deep cleanse
Lymphatic facials provide a deep cleanse of the skin. When carried out in conjunction with the use of gentle cleansing products- specially formulated for aging skin, results are believed to be significantly improved.
2.) Accelerated healing
Lymphatic massage helps to stimulate the flow of lymphatic fluid throughout the body, which has been designed to effectively move any unwanted toxins towards lymph nodes where they are removed.
The gentle movements used throughout the massage help to prevent blockages and bring oxygen and nutrients to the cells. When carried out with anti-inflammatory products such as ourOil Free Serum, visible benefits can be seen immediately.
3.) Reduced puffiness
As a gentle facial massage, lymphatic drainage can help retain a clear complexion and reduce puffiness due to its ability to disperse congestion, which may have been caused by irritants in cosmetics, illness, allergies or overindulgence in inflammatory foods.
Through a series of gentle and rhythmical movements - toxins will be moved to the lymph nodes and removed by the body.
4.) Congestion free skin
If our bodies become overly stressed or are subjected to environmental pollutants on a regular basis, the lymphatic system can become over saturated leading to an unwanted build up of toxins in the tissues, skin and joints.
Regular lymphatic self-massage can help to keep the lymph system flowing freely and aid with the removal of dead cells from the surface of the
5.) Promotes the feeling of relaxation and wellbeing
As a non-invasive treatment which is both gentle and therapeutic, lymphatic facial massage is extremely relaxing. It promotes feelings of wellbeing while reducing anxiety and stress.
GET INTO THE RHYTHM
Create your own Lymphatic Facial Massage Routine
Use a circular motion to rub your fingers into your temples.
Use your palms and fingertips to massage the sides of your face.
Start at your chin and moving up toward your forehead.
Use your index and middle fingers to press under your cheekbones.
Start at the center of your face and move toward your temples.
Use the outside of your pinky fingers to press into your neck.
Start at the top and move downward.
For a stronger effect, use your knuckles to press into your face.
Start at your nose and move them across your cheeks towards your ears.
