A Guide of Diffusing Essential Oils and it's Benefits

Benefits of Diffusing

Opt in every room in your house!

Kasia offers many options and reasons for using essential oils, and for many, they leave overwhelmed at times.  GOOD NEWS SOLUTION!

Our H2EO Diffuser absolutely your BEST solution for consistently using essential oils to their maximum benefit. All-in-one, this unit is a diffuser and air purifier.  It is the quietest and most safe and efficient unit I’ve found on the market!

This small unit is very powerful as it cleans the air and while doing so puts out a cool (does not heat and adulture the oils)  mist that transforms water and essential oils into rich, lively health-giving, and disease-ridding molecules.


No dropping bursts of glass, absolutely NO heat or flames, particularly safe for children and the elderly.

Easy to Use: You can change the strength and  output with a simple adjustment as well as the 5 different timer settings.  Unlike other diffusers, you will enjoy the timer settings which are particularly nice, as we have learned that olfactory fatigue can occur with dispersing or diffusing any essential oils.

The anti-viral, anti-bacterial, and antiseptic properties of the oils kill bacteria and help reduce fungus and mold. Essential oils, when diffused, have been found to reduce the amount of airborne chemicals and metallics as well as help to create greater spiritual, physical, and emotional harmony.

Recommended Diffusing Time

While a diffusers can run continuously until it is out of oil, the greatest therapeutic benefit is received by diffusing oils for only 15 minutes out of an hour so that the olfactory system has time to recover before receiving more oils. This also helps to conserve your oils. A simple way to do this is to use a programmable timer that can automatically turn on your diffuser each hour for 15 minutes.

Oils for Air Purification

Diffusing essential oils in the home or work place is one of the best ways to purify our environment. The anti-viral, anti-bacterial, and antiseptic properties of the oils, along with the negative ions and oxygenating molecules that are released when essential oils are diffused, all help to reduce chemicals, bacteria, and even metallics in the air.

Kasia Apothecary Diffusion Blends (Melablend being the catalyst) have shown to kill a very large percentage of the airborne bacteria present when diffused into the atmosphere.

Negative Ions

Negative ions are produced naturally by wind and rain. They help stimulate the parasympathetic nervous system which controls rest, relaxation, digestion, and sleep. If you live in a stressful environment, or an environment full of electronic equipment (which produce positive ions), the diffusion of negatively ionizing oils can help balance the ions in the air and produce a more stress free environment.

Oils that ionize negatively when diffused include: bergamot, cedarwood, citronella, eucalyptus (citriodora), grapefruit, lavandin, lavender, lemon, lemongrass, mandarin, orange, patchouly, & sandalwood.

Positive Ions

Positive ions are produced by electronic equipment and are typically found in man-made environments. They help stimulate the sympathetic nervous system, necessary for recovering, strengthening, and energizing. If you live in an environment with an over-abundance of negative ions, such as in the country or by the ocean, you may benefit greatly by diffusing positively ionizing oils.

Oils that ionize positively when diffused into the air include: cajeput, clove, cypress, eucalyptus, frankincense, helichrysum, juniper, marjoram, melaleuca, palmarosa, pine, ravensara, rosemary, thyme, & ylang ylang.

Oils for the Season: Fall/Winter

Fall and winter connote an earthy, heavy scent, rich with the traditions and memories of the holidays.

Oils that work well during this time include: cinnamon bark, pine, cedar, cedarwood, fir, frankincense, juniper, myrrh, orange, mandarin, sandalwood, vetiver, nutmeg, oregano, spruce, tangerine, & thyme.

Oils for the Season: Spring/Summer

Spring and summer connote a light, airy scent, full of life, energy, and possibly a hint of romance!

Oils that work well during this time include: cardamom, citronella, coriander, eucalyptus, geranium, ginger, grapefruit, jasmine, lemon, lime, palmarosa, peppermint, rose, spearmint, & ylang ylang.


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