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Healing Use of Essential Oils for Winter

The onset of colder temperatures brings with it coughs, colds and flu symptoms. Adverse weather conditions and evenings that darken earlier mean that we all spend a lot more time shut up in homes and workplaces and less time out and about enjoying sunshine, even if we don't suffer from Seasonal Affective Disorder (SAD) we can all start to feel a little down. It is at this time especially, that essential oils extracted from plants during the summer months can really lift our gloom. We've all experienced the power of fragrances and their ability to transport us to another time and place – cinnamon, ginger and orange reminds us of Christmas, rose and lavender takes us to a summer garden.

Medicinally too, essential oils and the plants they are extracted from are becoming more and more widely recognised, from the honey and lemon blend we sip to ease our sore throats to the eucalyptus we inhale to clear our sinuses.

Kasia Organic Salon offers a range of Apothecary Diffusion Blends and Essential Oils that will boost your immunity, freshen up stuffy homes, ward off those winter viruses and raise your mood.

KASIA WINTER WARMING BLEND

Combine the following essential oils: 10 drops of "Spiritual" cedarwood 25 drops of  "Cheerful" bergamot 10 drops of Kasia "Universal Healer"  Lavender You can use the Kasia Winter Warming Blend to make a massage oil, just dilute 4 drops of the blend in 1 ounce of vegetable oil. This blend must not be used topically on the skin if you are pregnant or are going to use a sun bed within 12 hours (bergamot sensitizes the skin to UV light). The Winter Warming Blend can also be diffused into the air, use 3 drops diluted in a small amount of water.

KASIA SORE THROAT GARGLE

To soothe a sore throat and combat infection add just 2 drops of lemon-scented tea tree pure essential oil to a glass of water, use as a gargle and then spit out. Do not swallow, essential oils must not be taken internally.

KASIA MOOD ELEVATING BLEND

1 drop of  "Warming" Cinnamon Leaf

2 drops of "Happy" orange

This zesty blend is perfect for use in a diffuser to elevate your mood and give you some zing.

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