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Evolution is a constant at Kasia, take note! 
You may be wondering, is the bang in or out?
The bang never went away, and is still best worn thick, blunt, and long (sweeping the top of the eyes preferably). And it's still best worn in one of the following ways:
You could wear this double braid hairstyle with a wide variety of clothing styles and looks ranging from the very classic to the modern.
Poor bacterial ecology can exacerbate hormonal, digestive and immune imbalances. These imbalances can in turn effect virtually all chronic skin diseases. Dandruff, candida, leaky gut syndrome, allergies, and acne are just some of the skin conditions which may be associated with a lack of friendly bacteria in the digestive tract.
Save on Good Day Sunshine Sunscreen!Ready.......set.......FALL FASHION 2011!
We come to the final season of this new decade, which means it's the start of bringing our "Informed Beautys" up to speed on Fall Trends!
This season will go a long way, blending in to define 2012's fashion trends as autumn 2011 is a great time for building your wardrobe and evolving your personal style. Of course the Kasia Team is here to help!
So what's in store for the seasons for men and women? Seventies fashion remains high on the list of carry-over trends, taking with it the likes of flares and wide-leg pants; while on the tough side, biker and punk follow through to the new season.
...."I know, I know...what about hair?" To keep the next few newsletters brief, we will be breaking up the trends in two separate emails. Look for hair color trends next! For now- have you spoken to your stylist about a plan for fall fashion? Allow our team to help piece together your hair, renewed skin, and makeup!!
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Put a Wave in your BOB!
With the bob in 2011 being generally longer and softer, it's much easier to pull off a waved style with it. While 40s-inspired pin curls are one option, here's one that's more suited to everyday. A casual, textured, beachy wave. |
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On the FRINGE
My favorite is when it's worn with a messy, neo-bohemian, grungy edge with an aura of '70's nonchalance. |
You may be wondering, is the bang in or out?
The bang never went away, and is still best worn thick, blunt, and long (sweeping the top of the eyes preferably). And it's still best worn in one of the following ways:|
Pixie it UP
With another evolution of short hair it seems as though it reverts to the same short length that was last popular in 2007. In 2010 it was a haircut all about short sides and a longer fringe, as a 2011 haircut though the pixie crop is short all over. |
What to wear with the half up braided hairstyle
You could wear this double braid hairstyle with a wide variety of clothing styles and looks ranging from the very classic to the modern.
It can lean to sporty, tomboy cool if worn with pared makeup. Exaggerate the hairstyle's texture for a look that will create interest and sexy wispy.
Contact the Kasia Team today @ 612.824.7611 to freshen up your look - '70's nonchalant - sassy or classy!
The Basics of Beautiful Health Nutrients
Beautiful Nutrients™
Eating a nutrient-dense and enzyme-rich diet of living fruits and vegetables, nuts, grains, lean proteins, and healthy fats have proven to have a profound effect on skin, health and disease.
We want to inspire you with the truth that optimum health and beauty can be achieved by the intake of fresh, anti-inflammatory, chemical/toxin-free, enzyme-rich foods that detoxify and rejuvenate the mind, body and skin.
Anti-Inflammatory
Beware of Silent Inflammation–inflammation that falls below the threshold of perceived pain. That's what makes it so dangerous. If this consistent inflammation goes on unknown for years, eventually it erupts into what we call chronic disease. We are in control–our food choices are critical when it comes to causing and controlling inflammation.
This inflammation may be caused by:
- Eating a pro-inflammatory diet (i.e., high glycemic carbs)
- Excess exposure to ultraviolet light
- Environmental stressors – Weakened immune system
- Hormonal changes – Stress
The most important factor in fighting inflammation is the food you eat every day. Studies have shown that when foods like fruit, vegetables and fish are digested, they produce anti-inflammatory metabolites. In contrast, red meat and dairy produce pro-inflammatory metabolites.
Improve Your Digestion
Contrary to what we have been lead to believe, we are not just what we eat–more importantly we are more about what we can digest and absorb. The health of our digestive tracts is highly integrated in our overall health.
The classic signs that all is not quite as it should be in the area of digestion are often low energy, poor skin, headaches, foggy thinking and food allergies. This leads to all sorts of other symptoms–from depression to weight gain, to aches and pains to arthritis.
The basic principles of gut health are essentially the principles of good health in general: Eat natural foods, including lots of fiber, hydrate thoroughly, choose low-glycemic carbs, and avoid sugar, white flour, and processed food.
Toxin/Chemical Free
Eating foods grown with chemicals and prepared with synthetic preservatives and additives have shown to create accumulative reactive toxins, resulting in acne, rashes and other problematic skin conditions.
Over a period of time, toxins in the digestive system clog the pores and internal channels that carry moisture and nutrients to the deeper layers of the skin. Results from this are: aging skin/spots, wrinkles, and dullish look.
Healthy skin depends on reducing the levels of toxins in your body, and the first step to doing this is to take fewer toxins in.
Essential components of what you should eat to reduce inflammation are Omega-3 essential fatty acids and antioxidants.
Cold-pressed Seed Oils/
Essential Fatty Acids
The most dramatic and positive skin changes come under the influence of an essential fatty acid intake/supplementation. Dry and sensitive skin affects one in every two women. An inadequate essential fatty acid intake induces water loss across the epidermis.
Kasia suggests supplementation with revolutionary Immuno-Viva’s Core seed oil, offering both a cold-pressed essential fatty acids and free radical prevention in one!
Did you know? Topical skincare products address about 20% of your skin’s needs. The other 80% comes from proper nutrition.
Beautiful Nutrient Suggestions
Immuno-Viva’s nutritional supplements help to heal and strengthen cellular membranes and protect cells’ internal structures. They work synergistically with Kasia Organic Skincare’s topical products to improve the health of skin, hair and nails.
Immuno-Viva Core ™
Immuno-Viva Core’s rich Omega fatty acids and diverse blend of antioxidants help your body fight the aging process from the inside out, and counteract many health problems associated with modern living.
Immuno-Viva Probiotic+ ™ Good health begins with a balanced digestive system. Immuno-Viva Probiotic+ delivers a robust blend of seven probiotics, or "good flora," balancing your system and enabling your body to efficiently absorb the nutrients your skin, hair and nails need to thrive.
Cold-Pressed Oil Synergy of Black Cumin With Other Oils Multi-antioxidants, with addition of black cumin produced by plant seed oil extraction, can yield super-potent antioxidants greater than their weighted averages (synergism). Black caraway adds stability.
Example of Daily Nutrition
Breakfast: Organic/natural yogurt with chopped fresh fruit and nuts OR fresh fruit!
Lunch: A big salad. rich with colorful fresh vegetables, sesame or pumpkin seeds, olive oil, and using lemon juice and herbs for flavor!
Dinner: A hot meal of fresh (organic) fish, chicken or lean meat or a vegetarian alternative made from beans, lentils or tofu. As a side you can steam vegetables with a small amount of oil and water.
Snacks: Fresh fruits, raw vegetables, raw nuts anddehydrated crackers.
Drinks: At least six glasses of fluids/liquids a day: water, herbal and fruit, juicing of fresh fruit and vegetable, and once in a while, dairy-free smoothie.
Steer clear of protein bars, high-energy drinks, and starches. These foods make our hormones and adrenals get out of balance, and leaves us severely dehydrated. _____________________________________________________
About the Author: Kassie Kuehl, a natural products hair stylist and health coach, and believes that it is important for women pay close attention to the ingredients in their hair, skin, and body care products. Her goal is to help you wake up to the power of the choices you make every day, and how those choices impact your health and well-being.
Kassie has many educational articles and info about her Organic Salon Services at www.KasiaOrganicSalon.com.
Probiotics - Inner Health for Outer Beauty
Probiotic literally means “for life”, and unlike the foreign bacteria which cause illness and infection, probiotics can play an important role in promoting intestinal health. Probiotics are similar to the good bacteria which occur naturally in the digestive tract and can be beneficial in treating a range of ailments, including skin conditions such as acne and eczema.
Healthy intestinal flora is essential for the effective digestion of food. By promoting healthy bacteria, probiotics aid the proper absorption of nutrients and minerals, and help establish a barrier against a variety of harmful bacteria, allergens, free radicals and pollutants.
Poor bacterial ecology can exacerbate hormonal, digestive and immune imbalances. These imbalances can in turn effect virtually all chronic skin diseases. Dandruff, candida, leaky gut syndrome and acne are just some of the skin conditions which may be associated with a lack of friendly bacteria in the digestive tract. Rosacea and eczema - skin ailments often related to stomach acid and nutrient deficiencies, food sensitivities, and faulty fatty acid metabolism - may also be exacerbated by low levels of healthy intestinal bacteria.
Supplementing your diet with super strain probiotics will help cleanse the digestive tract and promote a clear complexion. Kassie of Kasia Organics Skin Care suggests introducing Immuno Viva Probiotic + for healthy gut flora, along with a diet rich in living foods, fresh organic fruit and vegetables and plenty water. These nutrients not only nourish and feed the skin, they also cleanse the intestinal tract, and as your gut becomes healthier, so too will your complexion. A foundation of Salon Kasia and Beautiful Health is directly related to your internal health.
Note: Choose your probiotics supplements carefully. Not all probiotic supplements will have the same qualities.
Kassie Kuehl/Kasia Organic Skin Care
www.kasiaorganicsalon.com
What can you do about Head Lice?
As we approach another school year, it's better to be safe than sorry when the school nurse calls you – your child have been diagnosed with a case of head lice.Once lice are found your children may not be able to return to school until you have a treatment well at hand. Many parents don’t want to expose their children repeatedly to the toxic chemicals found in the over the counter treatments. We have many mothers call the salon, and we'd like to post some help to find a option that can repel these intruders. One can use in the hair each time before they shampoo and also for something to apply to the hair in between.
The references for essential oils that work against lice both the live bugs and their eggs aka nits suggested using a blend that may include any of the following essential oils: Tea Tree, Lavender, Anise, Cinnamon Leaf, Oregano, Eucalyptus Globulus, Thyme, Cloves and Peppermint.
Other oils that may also work include: Bergamot, Spearmint, Naiouli, Marjoram, Petitgrain, Pennyroyal, Ravensara, Roman chamomile, Eucalyptus Citriodora, Clary sage, Jasmine, Lemongrass, Rosemary, and Ylang-ylang.
Several recipes suggested the use of Tea Tree. As in studies it was found that Tea Tree was able to kill both the adults and penetrate the egg shell and kill the yet un-hatched eggs by itself at about 83-93%. Another essential oil Oregano showed 100% kill of both adults and eggs. Two other essential oils, Anise and Cinnamon leaf, had high kill rates too. Below is a Basic Lice Blend that can be used to help kill and repel these unwelcome hair and scalp guests. Follow the suggestions for a Pre-shampoo treatment, Post-Shampoo, and a Hair Spray to help repel and prevent future infestations.
Basic Lice Blend
Tea Tree – 10 drops Lavender – 10 drops Oregano – 5 drops Peppermint – 5 drops Cinnamon – 5 drops
Blend in an amber bottle. You may want to double or triple this basic recipe to make it easier for use.
Step one Mix 1 ounce of Jojoba with 7-8 drops of the above blend. Massage into and on the hair. Leave in the hair wrapped in a towel for 1-2 hours. Shampoo hair, do not dry.
Step two Mix ¼ cup water with ¼ cup vinegar, add 7-8 drops of the above Basic Lice blend. Shake well, then rinse the hair with this. Do NOT rinse with water. Comb the hair out thoroughly using a ‘nit’ comb (available at most pharmacy’s). Rinse or wipe the comb to remove debris, dead lice and nits between combing strokes. The vinegar helps to remove the glue that holds the eggs to the hair shafts. After combing thoroughly, let the hair dry.
Step three The day after the shampoo, rinse and combing - Spray on the following - To 8 ounces of our Body spray OR distilled water add 10 drops of the basic lice blend. Spray on the hair once daily between shampooing. If desired increase the Lavender to make the blend more pleasant for use as a hair spray. A light spray misting is all that is necessary.
If necessary repeat Steps One and Two every 5 – 7 days for up to 2 weeks. You can continue Step Three as long as desired as this should help to keep the lice away. If irritation develops discontinue use.
Lice biology
- The life cycle of the louse is about 4 weeks. Approximately 8 days are spent in the egg stage, which is the hardest stage to kill. The eggs then hatch into tiny lice (first instar nymphs), then into second and third instars and finally into adults. Female lice are larger than males.
- Lice eggs are opaque. If they are clear, it means the lice have already hatched out.
- Healthy lice and eggs are found only within 1 cm of the scalp. They are transmitted by head-to-head contact, not by combs, brushes or furniture, and neither do they live in school buildings or home carpets.
- Head lice are not a sign of bad hygiene. They prefer clean hair to dirty hair.
Control
- It may take several months for a person to become sensitised to the presence of lice, so when treating the affected person it is also important to check all people who have been in close contact with the person during that time. Look at the roots of the hair for lice, eggs, lice faeces (black specks) and cast skins. Faeces and skins may also be found on pillows of the affected person.
- Treat only those people who show signs of lice.
- Make sure that enough of the treatment product is used, and follow the instructions as to how long to keep it on the hair. Do not leave it on for less than the suggested time.
- Shampoos in general will not kill lice as the solution is too weak by the time the extra water needed for hair-washing has been added. This applies to both conventional lice shampoos and those containing essential oils. It is much better to use an aqueous or alcoholic lotion or a conditioner base.
- Comb the hair well afterwards to remove dead and dying lice.
- Repeat the treatment after a week, unless told otherwise.
- If the protocol states that the procedure should be repeated every 2 days, or even more often, this implies that the treatment is not effective on lice eggs.
Reference: Birch Hill Happenings Aromatherapy, LLC
Are there Dangerous Ingredients in your Hair Color?
As an independent hair stylist, I started using Ammonia Free Color almost 4 years ago when the alternatives was just hitting the market. With a apprehensive doubt at that time from both industry and clientele, Ammonia Free Color is now becoming the "norm" on the shelf and in salons. I have spoken in many previous articles about the "green marketing" of hiding MEA, and other toxic substitutes, and how one always needs to be aware of what you are investing in, especially if you have allergies.
Regardless of whether you decide to dye your hair by yourself or have it done professionally at a salon, you may be doing your hair – and your health – more harm than good. A large amount of hair dyes contain toxic chemicals and ingredients that can break down your hair follicles, irritate the scalp, and even cause a slew of health problems including allergies or cancer. It’s important to learn about the extent of damage these ingredients can cause, especially if you color your hair on a regular basis.
Kasia stylists are experts in Ammonia Free Color, and are happy to create an alternative option. Consider the following facts before your next hair coloring session:
Potentially Harmful Ingredients in Hair Color
Some of the most commonly found ingredients in hair color that can be dangerous to your health or just damaging to your hair include:
Resorcinol: A toxic compound commonly found in many drugstore hair colors and products used in professional hair salons.
Para phenylene diamine (PPD): PPD is a potent allergen and highly suspected carcinogen that may be linked to several health problems, including cancer. Studies by COLIPHA, the European cosmetic regulatory body, have confirmed that PPD causes bladder cancer.
Ammonia: Commonly used to lift the color out of the hair, ammonia is very damaging to the hair and scalp, and over time, can make it difficult for your hair to retain any type of color. This alkaline compound is used as a catalyst when using hydrogen peroxide, but tends to separate the cuticle of the hair.
Any hair color without ammonia most commonly contains MEA ( mono-ethanolamine ). MEA is effective at performing the first step of a color application – it OPENS the cuticle. However, because the MEA molecule is 3.5 times larger than ammonia, it cannot penetrate the hair as effectively. When depositing the artificial hair color deep into the strand. 3.5 times bigger in a molecule is more than enough to render it not NEARLY as effective. Covering gray will not be nearly as long lasting, sufficient lightening {required to produce amazing blond and red shades} will just not be there. Having tried MEA in a few hair color, it does not fully rinse out of the hair, which can lead to progressive darkening and dulling.
Alternative Options to Harmful Ingredients in Hair Color
Take the extra step in protecting your hair and your health and consider making the switch to natural, plant-based dyes, essential fatty acid technology, and nourishing botanical ingredients and extracts so that your hair retains its essential compounds, looks and feels stronger, with longer lasting results.
What does Kasia Organic Salon use?
Mastey De Paris, a family business in Valencia, Calif., offers zero-ammonia permanent hair dye. It “gently opens” the hair shaft with a proprietary amino-acid based alkaline agent, so there’s no MEA, either, said Erick Calderon, the vice president for business development..........
“In time, women will go into a salon and ask, ‘What color do you use? Does it have ammonia?’ ”
Contact Kasia Salon today and receive $20 OFF your first hair color!
The Cocktail of a Chemical: Informed Beauty Guide.
We tend to forget that the skin is the largest organ of the body,and every day we apply a chemical cocktail of substances in ignorant bliss, there is continual studies suggesting that up to 60% of anything applied topically can be absorbed into our bodies. As the average woman uses up to 10-14 different skincare and cosmetic products each day, this calculates a high level of different chemicals each year seeping into our systems.
So why does this matter?
With many of the synthetic ingredients used in everyday skin care being potentially toxic to humans, you may like to reconsider some of the following:
Petrochemical derived ingredients (such as mineral oil) are extensively used in skin care as they help prevent water loss. While this may seem beneficial, they actually prevent the skin from breathing by forming an occlusive barrier, disrupting the skins normal functioning.
Parabens (a common preservative) have demonstrated oestrogen mimicking activity which disrupts the body's normal hormonal balance. In addition, parabens have also been shown to cause abnormalities in cell reproduction, an issue also associated with cancerous cells.
Sodium Laurel Sulphate (SLS) (a foaming agent) used in toothpaste, shampoo and foaming cleansers. Numerous trials showed that SLS can increase transdermal water loss causing the skin to become dehydrated and cause skin irritation.
Phthalates are a group of synthetic chemicals that are used in the production of various substances such as plastics, beauty products and artificial fragrances. Phthalates can interfere with reproductive tissues in both men and women leading to issues such as infertility and birth defects. Specifically it targets the testes in men and breast tissue in women.
Parfum and synthetic fragrances are the most common cause of adverse skin reactions. Propylene glycol is implicated in contact dermatitis, kidney damage and liver abnormalities. It also damages cell membranes causing rashes, dry skin and surface damage.
Finding safe and natural products can often be confusing - at Kasia Organic Salon, we have removed any guessing game from your "Beautiful Health" hair, skin, and service needs.
Ultimately, what you use on your hair or skin is an individual choice, and issues such as skincare goals, sensitivities or allergies, and personal values need to be taken into consideration. If you do choose to avoid ingredients such as those above the best way to do so is by reading product labels and making an informed decision. But if reading packages is not your style, it's usually safe to say that organic ingredients are best.
Kasia Organic Salon continues to launch options that are safe for you and your family. Drop us a line or stop in for a consultation and learn more about our Ammonia Free Hair Color, Smoothing treatments, Medical Grade Facials, and more!
What is Lifestyle Ageing?
Wrinkles can be caused in a number of different ways. Twin studies verify that lifestyle choices can cause a significant difference in the appearance and wrinkling of the skin. In fact the argument can be made that while we cannot control our chronological age – we can control lifestyle aging to a significant degree. In other words LIFESTYLE AGING is the area in which we can make most impact in regard to our skin's appearance, particularly when it comes to premature aging.
How does aging effect your skin? There are two basic types of skin aging.
Intrinsic and extrinsic, or in simpler language ..... chronological and lifestyle/environmental.
Intrinsic aging is how the skin ages chronologically or biologically in relation to age. Biological aging includes processes like, the slowing of collagen production, enzymes which attack collagen and elastin and the loosening over time of the dermal/epidermal junction. Most creams target this type of aging, largely ignoring extrinsic aging factors.
Extrinsic aging is caused by environmental and lifestyle factors – and exactly what Kasia Organics Skin Care addresses. Lifestyle Aging can happen as a result of stress, diet, excess sugar, UV damage, smoking, pollution and so on. It is important to be aware and devoted to lifestyle aging and the environmental factors which cause us to age, targeting the cause as well as the symptom.
With a holistic approach to anti-aging at Kasia, we focus on each person and the significance of everyone ages differently for different reasons.
Learn more about our Kasia Beautiful Health Skin Care and Medical Facial Program!
Get NO STRESS Facial approach with Doctor Office Results!
Kasia Beautiful Health Skin Care Void of Parabens, Synthetics....