Keep sunkissed*summer longer with Kasia Honey-dip Sunless!

Informed Beauties…now Sunkissed and Bronzed!

Made  With Organic Ingredients   10% DHA         

Honey-Dip Sunless Tanner is our ‘beautiful health’ anti-aging  and natural alternative to chemical-laden sunless tanners.  Honey-Dip contains aloe vera gel, antioxidants, rich oils and  butters that rehydrate your skin.   A 10% added DHA will transform  your skin into a rich, golden  bronze color with no streaking  or orange color. Just a beautiful,  natural looking tan!

Formulated with organically derived ingredients, pure botanicals,  lush natural oils and naturally derived  DHA (Dihydroxyacetone)

Contains:

NO petro-chemicals or parabens

NO glycols, TEA, DEA or PEGs

NO artificial preservatives

NO artificial color or fragrance

NO animal testing

Ingredients:

aqua (pH-balanced distilled water),  dihydroxy acetone (DHA), aloe  barbadensis (aloe vera) gel,  cocos nucifera (coconut) oil,  gardenia tahitensis (monoi de Tahiti) oil,  glycerin (vegetable derived),  glycine soja (soybean) oil, simmondsia chinensis (jojoba) oil, cetearyl olivate,  sorbitan olivate, butyrospermum parkii (shea butter), glucono delta-lactone,  sodium benzoate, calcium gluconate,  sodium PCA, purely herbal essences.

Intro to Functional Medicine & Restoring Balance

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An Introduction to Functional Medicine

Gail Provencher, NP

Despite great advances in medicine, complex chronic diseases prevail. Environment and lifestyle are contributing factors to this state of health.¹ The Chronic Disease Epidemic Model, depicted on page 36, illustrates the most common disease influences.

The allopathic medical model focuses on treatment of symptoms and emphasizes acute episodic care. Over time, addressing only the symptoms - rather than the root causes - may permit chronic disease to continue. Functional medicine offers additional scientific tools to uncover the source of disease.

Background

The term "functional medicine" was coined in 1993 by nutritionist Jeffrey Bland, PhD, to describe the integrated medicine of the future. The tenets of functional medicine were formed at the turn of the 20^thcentury, when Sir Archibald Garrod observed that innate errors of metabolism could be dietetically modified.² The philosophy behind functional medicine grew out of naturopathic medicine. Naturopathy seeks to support the body's ability to heal itself through dietary and lifestyle changes in combination with complementary and alternative medicine therapies.³ Naturopathic medicine once prospered in the United States, but the discovery of new medications and surgical techniques, along with political and social changes, led to its decline.⁴ Research interest in natural healing continued, and one of the end results was functional medicine.

Functional medicine links years of research in the basic sciences with emerging options in clinical care to offer safe, effective treatment of complex chronic medical conditions.⁴ It goes back to the basics of evaluating organ function rather than organ pathology. Functional medicine focuses on restoring balance to a dysfunctional system by thoroughly investigating and correcting underlying imbalances.

Bridging to Today

Functional medicine represents a paradigm shift from 20^thcentury medicine. In the acute care model, a symptom is evaluated, a diagnosis is made and a medication or surgical intervention is prescribed. The chronic care model (functional medicine) is more comprehensive.⁵ It places the patient front and center and incorporates complementary healthcare. It views each patient as a system of interconnecting unique genetic, psychosocial and pathophysiologic elements whose interactions with the environment influence health.

Functional Medicine Matrix

The Functional Medicine Matrix Model, which is incorporated in the chronic care model, is guided by three basic concepts: biochemical individuality, health as a positive sign of vitality and the homeodynamics of life processes.³ The model is an information organizing tool that allows the provider to first address clinical imbalances, physiologic processes, environmental inputs and genetic predispositions.

Although a known diagnosis is useful, disease or other imbalances can be averted by addressing functionality first. The concepts in the matrix model guide the fields of study contributing to functional medicine: genetics, gastroenterology, endocrinology, environmental toxicology, psychology, immunology, natural medicine, nutrition and herbal medicine.⁶

Genetic and Lifestyle Imbalances

The focus on genetic factors and lifestyle imbalances is based on scientific information showing how genes can be influenced by environment.^3,7-10 Think back to nursing school: The evaluation of environmental factors and the interaction of mind, body and spirit are at the core of the nursing model. Florence Nightingale's environment theory addresses the patient's need for fresh air, pure water, sufficient food supplies, efficient drainage, cleanliness and sunlight.¹¹

Clinical Imbalances

The use of challenge testing (e.g., stool sampling, hair analysis, saliva testing, urine testing, etc.) to identify clinical imbalances is unique to functional medicine. This approach allows providers to determine biological and physiologic function and malfunction.

The six core clinical imbalances - in hormonal activity, oxidation, detoxification, immunity, inflammation, and in digestion and absorption - focus functional medicine providers to become less concerned with naming a disease and more concerned with identifying imbalances in the body. As an example, the treatment of obesity involves more than diet, exercise management and behavioral therapy. Underlying physiologic problems, such as inflammation, hormone imbalances and genetic abnormalities, need to be addressed. In summary, functional medicine allows the provider to do the following:

• focus on the unique needs of the patient, rather than symptoms alone

• assess the body systematically, biochemically and structurally

• use combined diagnostic and challenge testing

• form a true partnership with the patient

• encourage the patient to focus on prevention.

Assessing Foundational Health

Functional medicine providers believe the root causes of complex chronic illnesses and symptoms are manifested in the environment of the gastrointestinal tract, especially the intestinal mucosa. To get to the root cause of a symptom or complaint, collect a detailed patient history and administer a subjective assessment questionnaire. The questionnaire should gather information on physical, mental and emotional status.

Objective Testing

Information on digestion, absorption, bacterial balance, yeast overgrowth, inflammation, metabolic activity and immune function can be obtained through challenge testing. Maldigestion problems are evident in symptoms such as gas, bloating, abdominal pain, diarrhea and constipation.

Chronic dysbiosis and inflammation compromise absorption, contributing to deficiencies of proteins, carbohydrates and fats. They can also reduce short-chain fatty acid levels, thus increasing a patient's risk for colon cancer and ulcerative colitis.¹² Chronic maldigestion and gut irritation can lead to leaky gut and the development of food allergies, as well as bacterial or yeast overgrowth and the production of toxins.¹² Toxins can worsen the irritation and enter the general circulation of the body, compromising overall health.

Functional medicine tests to evaluate systems include:

• physical assessment of nutrition status

• blood testing for food allergies and sensitivities, vitamin status, amino acid level, and oxidative stress

• hair analysis for mineral levels

• urine testing for amino acid levels and toxic elements, oxidative stress analysis

• saliva testing for hormone analysis, metabolic dysglycemia profile

• nasal, ocular or vaginal tests for yeast or bacteria.

Laboratories that conduct functional medicine testing include NeuroScience Inc., Diagnos-Techs Inc., Metametrix, Genova Diagnostics, Quest Diagnostics and Spectracell.

Laboratory and imaging evaluations

• Immune or inflammatory imbalance
• Energy imbalance, mitochondrial dysfunction
• Digestive, absorptive and microbiological imbalance
• Detoxification, biotransformation, excretory imbalance
• Imbalance in structural, boundary and membrane integrity
• Hormonal and neurotransmitter imbalances
• Imbalance in mind-body-spirit integration

Initial Assessment

• Enter data on matrix form; look for common themes
• Review underlying mechanisms of disease
• Recapitulate patient's story
• Organ system-based diagnosis
• Functional medicine assessment: underlying mechanisms of disease, genetic and environmental influences

Treatment plan

• Individualized
• Dietary, lifestyle, environment
• Nutritional, botanical, psychosocial, energetic, spiritual
• May include pharmaceuticals or procedures

Gail Provencher is a women's health nurse practitioner who owns a functional and complementary healthcare practice in Appling, Ga. For information on her practice, visit www.gailprovencher.com.

References

1. Minich DM, Bland JS. Acid-alkaline balance: role in chronic disease and detoxification. Altern Ther Health Med. 2007;13(4):62-65.

2. Bland JS. The future of nutritional pharmacology. Alternative Therapies in Health and Medicine. 2008;13(5):12-14.

3. An introduction to naturopathic medicine. National Institutes of Health. National Center for Complementary and Alternative Medicine. Available at: http://nccam.nih.gov/health/naturopathy/D372.pdf. Accessed Feb. 2, 2010.

4. Pizzorno JE, Murray MT. Textbook of Natural Medicine. 3^rded. St. Louis, Mo.: Churchill Livingstone Elsevier Ltd.; 2006: 13, 21.

5. Jones DS, et al. 21^sti> Century Medicine: A New Model for Medical Education and Practice. The Institute for Functional Medicine. Gig Harbor, Wash.: 2009.

6. Vasquez A. Web-like interconnections of physiological factors. Integrative Medicine. 2006;5(2):32-37.

7. Pauling L. Orthomolecular psychiatry. Varying the concentrations of substances normally present in the human body may control mental disease. Science. 1968:160(825):265-271.

8. Blum K, et al. DNA based customized nutraceutical "gene therapy" utilizing a genoscore: a hypothesized paradigm shift of a novel approach to the diagnosis, stratification, prognosis, and treatment of inflammatory process in the human. Med Hypotheses. 2006;66(5):1008-1018.

9. Williams RJ, Pelton RB. Individuality in nutrition: the genetotrophic principle. Science. 1965;148(3670):669-672.

10. Null G. The Clinician's Handbook of Natural Healing. New York, N.Y.: Kensington Publishing Corp; 2000: 682.

11. McCabe P. Naturopathy, Nightingale, and nature cure: a convergence of interests. Complement Ther Nurse Midwifery. 2000;6(1):4-8.

12. Galland L. Power Healing - Use the New Integrated Medicine to Cure Yourself. New York, N.Y.: Random House; 1998: 285-287.

Reading your Nails....a Health Diagnostic Tool?

Nail changes may signify a number of disorders elsewhere in the body. These changes may indicate illness even before the rest of the body does. Seek medical attention if any of the following symptoms are suspected.)

--Thick nails may indicate that the vascular system is weakening and the blood is not circulating properly. (Editors Note: It can also indicate Candida)

--Lengthwise grooves or ridges may indicate a kidney disorder and is associated with aging. An iron deficiency may also cause ridges.

--If the white moon area of the nail turns red, it may indicate heart problems; if it turns slate blue, then it indicates over exposure to silver or lung trouble.

--Brittle nails signify possible iron deficiency and thyroid problems, impaired kidney function, and circulation problems.

--Flat nails can denote Raynaud¹s disease.

--Yellow nails can indicate internal disorders long before other symptoms appear. Some of these are problems with the lymphatic system, respiratory disorders, diabetes, and liver disorders.

--White nails indicate possible liver or kidney disorder/or anemia.

--Dark nails and/or thin, flat, spoon shaped nails are a sign of vitamin B12 deficiency or anemia.

--Deep blue nail beds show pulmonary obstruction such as asthma or emphysema.

--Nail beading is a sign of rheumatoid arthritis.

--Yellow nails can indicate internal disorder before other symptoms appear. Some of these are problems with the lymphatic system, respiratory disorders, diabetes, and liver disorders.

--White nails indicate possible liver or kidney disorders, soft, shiny nails without a moon may indicate an overactive thyroid.

--White lines across the nail may indicate a liver disease.

--Thinning nails may signal an itchy skin disease (lichen planus).

--Nails separated from the nail bed may signify a thyroid disorder.

--A half white nail with dark spots on the tip points out a possible kidney disease.

--Raised nails at the base with small white ends show a respiratory disorder such as emphysema or chronic bronchitis. This nail condition may also be hereditary.

--Red skin at the bottom of the nail may indicate a connective tissue disorder.

--Ridges can signify a possible infection such as the flu.

--Downward curved nail ends may denote heart, liver, or respiratory problems.

--White lines show possible heart disease, high fever, or arsenic poisoning.

--Ridges running up and down the nails indicate a tendency to develop arthritis.

--Nails that resemble hammered brass indicate a tendency toward partial or total hair loss.

--Unusually wide, square nails can suggest a hormonal problems and frayed and split ends indicate psoriasis; vitamin C, folic acid, and protein are needed.

--Nails that chip, peel, crack, or break easily show a nutritional deficiency and insufficient hydrochloric acid and protein. Minerals are also needed.

--White nails with pink near the tips are a sign of cirrhosis. -Randi A. Scott, RNC

(Editors Note: The source of this information is unknown and information herein is unsubstanciated per Randi Scott)

Is your hair DRY?

The most common cause of dry hair is nutritional deficiency, but may also be attributed by heat, an open cuticle, chemicals, and poor maintenance. Cheaper hair products that are harsh on hair also contribute to this condition, as they may strip away essential oils and nutrients required for overall scalp and hair health. Most chemicals in perms and relaxers may damage the hair follicle and overall look, as the hair becomes dry and brittle.

How To Detect

Dry hair lacks the oil and moisture it required to give it a shiny and soft texture. As a result, hair that is dry is brittle and dull and has a straw-like texture. Most people will experience dry hair at one point or another, either due to over-processing or exposing it to wind, sun and chlorinated swimming pools. All of these are considered external causes of this hair condition.

Chronic dry hair that comes from an internal source may be a sign of an underlying health problem. When conditioning treatments do not moisturize your hair, it may be time to seek medical advice as it can be an early sign of a more serious internal condition.

External Factors

• Excessive washing and blow-drying, harsh detergents
• Environmental dryness

Internal Sources

• Hypothyroidism
• Malnutrition
• Hypoparathyroidism

WE LOVE, Hamadi Leave IN Conditioner and protecting Shea Spray.  Protect your hair from the environment, heat, and chemicals!

Out of Summer and INTO STYLE, Kasia Autumn Trends!

Plan for a warm forecast this autumn! We're not talking about the weather-we're talking haircolor. As the temperatures begin to drop, get ready to warm up with dark chocolate brunettes, deep mahogany redheads and golden blondes.

Schedule a Consultation and chat color and inspiration- as you get ready for autumn..and CHANGE, perhaps?

Step out of the eighties, we're heading back to the....

70's curls. Ponytails and high buns. and .....fringe.

With style focusing on braids and volume, getting the best hair colors for your skin toneholds importance.

Kasia Ammonia Free Color Lab

The newest hair color trends will make your new style pop and give you a "look at me" diva-feel.

Blonde

Majority of guys and girls believe blonde tresses to be really sexy and attractive. No doubt about that, and probably that's because blonde hair also signifies sex appeal. There are many shades for blonde color tone like honey blonde, platinum blonde, strawberry blonde, light white, pale and golden blonde, etc.

Brown

The reason brown is so common is because it suits almost all skin tones and complexion. There are many shades for brown color tone like light chocolate brown, dark brown, light golden brown, light cool brown, etc. Almost all shades of brown can help you soften your persona and appearance.

Black

The beauty of coloring your hair black is that it looks fantastic on both fair and tanned skin. The color brings out the eyes and can't really suit everyone. Although, beware, as black hair can also make your complexion go dull and lifeless (if chosen on wrong skin tone).

Red

Innocence yet can be mysterious. It enhances overall features, makes the face look softer, and with slight glow. There are many shades for brown color tone like dark auburn, medium reddish blonde, light auburn, medium auburn, etc. Just think about Julia Roberts (oh, so gorgeous).

________

Leave summer with a STYLE!

1970's inspired flowing texture

Different from the waved hairstyle inspired by the 1940s, this flowing, textured, (and sometimes) waved hairstyle trend in 2010 relies instead on natural-looking waves that border on bed hair

As with straight and naturally styled long hair, flowing waves also work well when very long

Top Knot

Volume is key: teasing and hairspray will help create the look

Works well with hair that has some soft waves and texture to it

Long Plaited Braids

Great with any hair colour The fish plait is 2010's take on the simple pony tail

Book an appointment .....we're inspired, we hope you are too

Pictures: http://www.fashionising.com/trends/b--2010-hair-trends-womens-hairstyles-colors-cuts-2423.html

HOW CAN I STIMULATE HAIR GROWTH?

HOW CAN I STIMULATE HAIR GROWTH?

There are few remedies for baldness and it's important to note that patterns of hair loss are largely determined by genetics. Author, Dr. Earl Mindell, suggests massaging the scalp with an extract of rosemary at the first sign of hair loss. After the treatment, shampoo as usual.

SCALP TREATMENT #1

A hot oil treatment may be something you will want to try. They are great for dry hair, dry scalp and dandruff even. They are simple to prepare, but can be messy to apply. They can bring back shine to damaged hair but not always restore flexibility and bounce however.

Simply add 2 oz jojoba oil and 30 drops of lavender, rosemary or even sandalwood (applied to dry ends of hair is helpful but fragrance lasts for hours). Warm it up and then apply to hair. Put a cap on and then rinse off one to two hours later with shampoo.

SCALP TREATMENT #2

You could start with a basic plant oil and use a few of these suggested essential oils instead of what was referred to in Treatment #1. Juniper is suitable for acne, eczema, and greasy hair or dandruff (but maybe not as suitable for those with kidney troubles). Birch is a skin softener that soothes irritation and psoriasis and helps prevent dandruff. Cedarwood is an astringent for oily and congested skin conditions, acne and dandruff. It relieves dermatitis, insect bites and itching. Clary Sage can be used for mature or acne complexion, inflammation and dandruff. It rejuvenates cells and is also said to encourage hair growth. Patchouli is a cell rejuvenator and antiseptic, the oil treats acne, eczema, inflamed, cracked or mature skin, and dandruff. - Referred by the book, The Complete Guide to Aromatherapy.

A Short Window of Opportunity, Summer Bundle Savings!

As summer begins to wind down but the heat continues, come and cool down with the Kasia Team and re-examine what impact those summer days have done to your hair and skin.  Sadly my Informed Beauty, exposure to long hours in the sun and water can lead to a dry, dull appearance.

Trim up the ends, freshen the brassy over-toned color, and update your skin routine, all to make a significant difference in your hair and skin coming into the change of seasons.

Your Skin

Why book an appointment with Phanie,  our expert Esthetician?

*Studies show that 60% of people define their skin type and home care incorrectly.

Deep cleansing of the skin by a professional rids the skin of dirt, debris and environmental factors to allow your skin to maintain a healthy balance and enhance its ability to fight off disease and aging. It also enables the skin to better utilize the products applied for nourishment, protection and exfoliation.

Deeper penetration of products with professional equipment, techniques and products work to allow beneficial ingredients to penetrate deeper into the skin for greater results.

Professional facial massage dilates the vascular system, encouraging it to bring nutrients and moisture to the deeper layers of the skin and to remove waste and toxins produced during normal cell metabolism. This stimulation also brings a healthy glow to the skin that only a professional facial massage can produce.

Professional skin care products have a higher percentage of performance ingredients than over the counter products. OTC products need to be benign enough for use by the "masses."

Bundle BONUS!

Book your  Custom Organic Facial  and you will also receive:

+ Skin analysis

+ Skin care regimen recommendation

+ Free Brow Wax

Available upon request with this service:

$10 make-up application ($35-45 value)

**Must book make-up application when booking

Your Hair

Leave Summer with a STYLE!

Yes, you too  Sassy Momma' and Hunk of Dad -find time!

* Haircut & Style    $5 OFF!

* All Color Services by Jillian and Colette     $10.00 OFF!

* We LOVE the kiddos! Get a cut and color and your child's haircut is only $10

Don't start 'old school' habits of "procrastination"

.....Deal Ends  August  31st!

Stain Remover & Kasia Soap Nuts...Bright’n Your Load!

Bright’n Your Load

PRE-TREATMENT STAIN REMOVER AND LAUNDRY BOOSTER

Environmentally Safe  •  Non-Toxic  •  Hypoallergenic

Remove stubborn stains and odors from your clothing, linens, cloth diapers and more.

Sustain bright colors and crisp ’n clean whites without the use of harmful bleach, artificial fragrances, phosphates or enzymes.

REMOVES: Coffee, tea, juice, soda, wine, chocolate, grass, berries, jam, syrup, honey, spaghetti sauce, ketchup, mustard, salad dressings, ice cream, eggs, milk, yogurt, blood, urine, feces, vomit, yellowed linens, sweaty armpit stains and more! Please do not use on silk, wool or leather.Test colorfastness.

SOAKING: Dissolve 1–5 oz. per gallon of warm/hot water* (strength of solution and length of soak time depends on how soiled the items are). Soak time: 15 minutes up to 6 hours (most dramatic results). Repeat if necessary.

LAUNDRY ENHANCER: For standard machines, fill with warm/hot water*, add 1 oz. powder. Once dissolved, add clothes. For HE machines, use ½ oz. powder.

* DISSOLVE powder completely in warm/hot water.

If washing in cold water, dissolve in a cup of warm/hot water first, then pour solution into cold water.

MEASURING INFO: 2 tbsp. = 1 oz.

PRECAUTIONS: Contact with skin and eyes may cause irritation and if swallowed, do not induce vomiting.   Drink lots of water and contact physician.

CONTAINS: Sodium percarbonate and sodium carbonate

Bright’n Your Load

PRE-TREATMENT works together with

Kasia So-Berry Fresh Soap Nuts